Lara Cowden -
Ironman Boulder 2017
Quick facts
732/180/32All/Gender/AG
F 35-39Age group
602Bib number
USANationality
1:24:20 | 7:37:58 | 5:23:19 | 14:39:05 |
Compare Lara Cowden with other athletes!
602 Cowden
593 Aquilina ×
615 Henderson ×
624 Ott ×
592 Adams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:24:20 | 01:24:20 | 02:11 min/100m | -00:38 (28.) ● | -00:09 (154.) ● | +01:51 (645.) ● |
Transition | 01:29:28 | 00:05:08 | - | -03:15 (7.) ● | -02:58 (47.) ● | -03:14 (184.) ● | |
Bike | 180.2 km | 09:07:26 | 07:37:58 | 23.61 km/h | +46:39 (45.) ● | +47:55 (254.) ● | +01:09:42 (988.) ● |
Transition | 09:15:46 | 00:08:20 | - | -01:27 (19.) ● | -01:01 (106.) ● | -00:54 (473.) ● | |
Run | 42.2 km | 14:39:05 | 05:23:19 | 07:40 min/km | -05:50 (22.) ● | -07:13 (127.) ● | -01:17 (525.) ● |
Total | 140.6 km | 14:39:05 | 14:39:05 | 15.44 km/h | +35:29 (32.) ● | +36:34 (180.) ● | +01:06:08 (732.) ● |