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Phil Howard -
Ironman Lanzarote 2017

Quick facts

531/496/98All/Gender/AG

M 40-44Age group

1014Bib number

GBRNationality


1:19:12	6:29:56	4:24:51	12:31:02

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Compare Phil Howard with other athletes!

1014 Howard

1112 Louvel ×

1081 Taylor ×

353 Hetherton ×

1067 Mendizabal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:12	01:19:12	02:01 min/100m	+04:59 (183.) ●	+05:33 (887.) ●	+05:13 (963.) ●
Transition		01:29:38	00:10:26	-	+01:32 (180.) ●	+01:34 (860.) ●	+01:37 (959.) ●
Bike	180.2 km	07:59:34	06:29:56	27.73 km/h	-26:08 (79.) ●	-23:44 (428.) ●	-26:25 (457.) ●
Transition		08:06:11	00:06:37	-	-02:25 (68.) ●	-02:15 (406.) ●	-02:18 (446.) ●
Run	42.2 km	12:31:02	04:24:51	06:16 min/km	-09:15 (121.) ●	-10:51 (548.) ●	-11:00 (603.) ●
Total	226.3 km	12:31:02	12:31:02	18.08 km/h	-31:17 (98.) ●	-29:43 (496.) ●	-32:53 (531.) ●

Ovr	Gen	Div	Name	#	AG
506	472	93	Chris Perry	1074	M 40-44	GBR	01:12:04	06:33:03	04:20:06	12:25:17
509	475	94	Francisco Juan Monfort Ferrer	1068	M 40-44	ESP	01:11:29	06:50:06	04:11:12	12:26:13
520	486	95	Joe Lewandowski	1022	M 40-44	USA	01:05:11	07:03:01	04:08:17	12:28:21
523	489	96	Ludovic Louvel	1112	M 40-44	FRA	01:13:51	06:38:44	04:21:00	12:28:59
529	494	97	John Taylor	1081	M 40-44	GBR	01:10:58	06:20:42	04:39:50	12:30:35
531	496	98	Phil Howard	1014	M 40-44	GBR	01:19:12	06:29:56	04:24:51	12:31:02
536	501	99	Paul Hetherton	353	M 40-44	GBR	01:08:19	07:00:37	04:09:04	12:32:17
537	502	100	Ramã³n Lã³pez Mendizabal	1067	M 40-44	ESP	01:11:52	07:04:52	03:54:47	12:32:22
540	505	101	Oscar Garcia Carrasco	1010	M 40-44	ESP	01:08:37	06:21:38	04:46:15	12:32:59
552	516	102	Phil Allen	1091	M 40-44	GBR	01:22:12	06:33:04	04:27:50	12:35:11

All Results

Statistics: Ironman Lanzarote 2017

Results: Ironman Lanzarote 2017

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