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Frode Gjendem -
Ironman Lanzarote 2017

Quick facts

885/816/157All/Gender/AG

M 45-49Age group

1242Bib number

NORNationality


1:20:43	6:52:00	5:12:28	13:46:43

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Compare Frode Gjendem with other athletes!

1242 Gjendem

1239 Nadales ×

365 Sano ×

252 Alemán ×

248 Convilli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:43	01:20:43	02:04 min/100m	+07:18 (175.) ●	+07:04 (925.) ●	+06:44 (1004.) ●
Transition		01:30:59	00:10:16	-	+01:31 (163.) ●	+01:24 (840.) ●	+01:27 (937.) ●
Bike	180.2 km	08:22:59	06:52:00	26.24 km/h	-01:28 (119.) ●	-01:40 (624.) ●	-04:21 (660.) ●
Transition		08:34:15	00:11:16	-	+02:24 (169.) ●	+02:24 (927.) ●	+02:21 (1013.) ●
Run	42.2 km	13:46:43	05:12:28	07:24 min/km	+36:20 (169.) ●	+36:46 (928.) ●	+36:37 (1027.) ●
Total	226.3 km	13:46:43	13:46:43	16.42 km/h	+46:05 (157.) ●	+45:58 (816.) ●	+42:48 (885.) ●

Ovr	Gen	Div	Name	#	AG
854	788	152	Francisco Marti Crespo	1249	M 45-49	ESP	01:12:37	07:31:26	04:35:47	13:39:07
858	791	153	Javi Medina	1370	M 45-49	ESP	01:32:40	07:13:33	04:37:51	13:40:52
879	810	154	Adrian Posta	1607	M 45-49	GBR	01:16:41	07:30:18	04:33:12	13:45:11
880	811	155	Jero Ferruz Nadales	1239	M 45-49	ESP	01:06:58	07:12:36	04:52:54	13:45:11
882	813	156	Andre Sano	365	M 45-49	ITA	01:07:28	07:07:58	05:17:49	13:45:45
885	816	157	Frode Gjendem	1242	M 45-49	NOR	01:20:43	06:52:00	05:12:28	13:46:43
888	819	158	Ximo Rubert Alemán	252	M 45-49	ESP	01:02:28	08:09:01	04:21:05	13:47:31
901	830	159	Claudio Convilli	248	M 45-49	ITA	01:16:23	07:22:24	04:53:38	13:53:06
916	844	160	Roma Rahola Albiol	1373	M 45-49	BHS	01:08:35	07:13:32	05:14:17	13:55:36
922	849	161	Mark Wigmore	424	M 45-49	GBR	01:17:53	07:35:02	04:41:13	13:56:57

All Results

Statistics: Ironman Lanzarote 2017

Results: Ironman Lanzarote 2017

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