Demetrio Gonzalez -
Ironman Lanzarote 2017

  Quick facts

336/311/62All/Gender/AG

M 45-49Age group

1352Bib number

ESPNationality

1:09:506:32:213:49:18 11:43:23

  Compare Demetrio Gonzalez with other athletes!

1352 Gonzalez
1271 Martin × 
1372 Pauwels × 
111 Dermody × 
245 Berg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:09:50 01:09:5001:47 min/100m-03:35 (92.) -03:49 (472.) -04:09 (512.)
Transition 01:15:25 00:05:35 - -03:10 (40.) -03:17 (224.) -03:14 (248.)
Bike180.2 km 07:47:46 06:32:2127.56 km/h-21:07 (84.) -21:19 (446.) -24:00 (475.)
Transition 07:54:05 00:06:19 - -02:33 (68.) -02:33 (366.) -02:36 (401.)
Run42.2 km 11:43:23 03:49:1805:26 min/km-46:50 (48.) -46:24 (233.) -46:33 (255.)
Total 226.3 km 11:43:23 11:43:2319.3 km/h-01:17:15 (62.) -01:17:22 (311.) -01:20:32 (336.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance