Nikolaus Frick -
Ironman Lanzarote 2017
Quick facts
415/387/74All/Gender/AG
M 45-49Age group
236Bib number
DEUNationality
1:01:13 | 6:10:42 | 4:41:07 | 12:04:48 |
Compare Nikolaus Frick with other athletes!
236 Frick
1241 Zubeldia ×
1309 Sã¡nchez ×
1292 Kiira ×
1276 Martinez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:01:13 | 01:01:13 | 01:34 min/100m | -12:12 (20.) ● | -12:26 (162.) ● | -12:46 (174.) ● |
Transition | 01:06:08 | 00:04:55 | - | -03:50 (15.) ● | -03:57 (135.) ● | -03:54 (150.) ● | |
Bike | 180.2 km | 07:16:50 | 06:10:42 | 29.17 km/h | -42:46 (46.) ● | -42:58 (262.) ● | -45:39 (271.) ● |
Transition | 07:23:41 | 00:06:51 | - | -02:01 (86.) ● | -02:01 (447.) ● | -02:04 (494.) ● | |
Run | 42.2 km | 12:04:48 | 04:41:07 | 06:39 min/km | +04:59 (129.) ● | +05:25 (685.) ● | +05:16 (755.) ● |
Total | 226.3 km | 12:04:48 | 12:04:48 | 18.73 km/h | -55:50 (74.) ● | -55:57 (387.) ● | -59:07 (415.) ● |