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Nikodem Iskra -
Ironman Lanzarote 2017

Quick facts

614/571/119All/Gender/AG

M 35-39Age group

345Bib number

POLNationality


1:21:50	6:28:57	4:33:23	12:47:14

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Compare Nikodem Iskra with other athletes!

345 Iskra

783 Legendre ×

941 Sans ×

937 Azuara ×

189 Escoda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:50	01:21:50	02:05 min/100m	+08:25 (187.) ●	+08:11 (958.) ●	+07:51 (1042.) ●
Transition		01:34:04	00:12:14	-	+03:09 (186.) ●	+03:22 (1014.) ●	+03:25 (1126.) ●
Bike	180.2 km	08:03:01	06:28:57	27.8 km/h	-21:57 (87.) ●	-24:43 (418.) ●	-27:24 (445.) ●
Transition		08:13:51	00:10:50	-	+02:13 (176.) ●	+01:58 (887.) ●	+01:55 (971.) ●
Run	42.2 km	12:47:14	04:33:23	06:28 min/km	+03:48 (134.) ●	-02:19 (623.) ●	-02:28 (684.) ●
Total	226.3 km	12:47:14	12:47:14	17.7 km/h	-04:22 (119.) ●	-13:31 (571.) ●	-16:41 (614.) ●

Ovr	Gen	Div	Name	#	AG
605	562	114	Rob Wilhite	94	M 35-39	USA	01:13:21	07:05:48	04:13:32	12:45:54
608	565	115	José María Castellano	867	M 35-39	ESP	01:06:03	06:33:54	04:48:12	12:46:37
609	566	116	Josã© Manuel Solano Santolaria	736	M 35-39	ESP	01:11:46	07:29:29	03:50:15	12:46:42
610	567	117	Damien Legendre	783	M 35-39	FRA	01:23:07	06:43:36	04:24:03	12:46:51
613	570	118	Bern Donadeu Sans	941	M 35-39	ESP	01:08:10	06:23:06	05:00:06	12:47:09
614	571	119	Nikodem Iskra	345	M 35-39	POL	01:21:50	06:28:57	04:33:23	12:47:14
621	577	120	Julio Angel Villanueva Azuara	937	M 35-39	ESP	01:15:16	06:44:32	04:29:35	12:48:51
628	584	121	Oriol Nomen Escoda	189	M 35-39	ESP	01:00:02	06:49:03	04:49:23	12:50:25
631	586	122	Carlos Caã±adas	905	M 35-39	ESP	01:11:10	06:38:03	04:41:17	12:51:12
632	587	123	Alexander Rodriguez Herrera	794	M 35-39	ESP	01:30:20	06:50:45	04:10:05	12:51:13

All Results

Statistics: Ironman Lanzarote 2017

Results: Ironman Lanzarote 2017

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