Paul Arnold -
Ironman Lanzarote 2017

  Quick facts

1230/1123/205All/Gender/AG

M 45-49Age group

380Bib number

GBRNationality

1:07:547:23:026:40:17 15:43:10

  Compare Paul Arnold with other athletes!

380 Arnold
1196 Davies × 
1243 Hampshaw × 
1234 Bluck × 
1269 Williams × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:07:54 01:07:5401:44 min/100m-05:31 (81.) -05:45 (397.) -06:05 (427.)
Transition 01:19:21 00:11:27 - +02:42 (184.) +02:35 (967.) +02:38 (1072.)
Bike180.2 km 08:42:23 07:23:0224.4 km/h+29:34 (162.) +29:22 (868.) +26:41 (933.)
Transition 09:02:53 00:20:30 - +11:38 (219.) +11:38 (1199.) +11:35 (1323.)
Run42.2 km 15:43:10 06:40:1709:29 min/km+02:04:09 (218.) +02:04:35 (1202.) +02:04:26 (1329.)
Total 226.3 km 15:43:10 15:43:1014.4 km/h+02:42:32 (205.) +02:42:25 (1123.) +02:39:15 (1230.)

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