aidiagnostics

Ad

Paul Vriend -
Ironman Lanzarote 2017

Quick facts

249/229/16All/Gender/AG

M 25-29Age group

556Bib number

NLDNationality


1:13:58	5:55:53	3:59:44	11:23:30

aidiagnostics

Ad

Compare Paul Vriend with other athletes!

556 Vriend

571 Díaz ×

162 Stoddart ×

566 Mcginley ×

586 Barr ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:58	01:13:58	01:53 min/100m	+03:45 (44.) ●	+00:19 (688.) ●	-00:01 (748.) ●
Transition		01:22:42	00:08:44	-	+00:39 (42.) ●	-00:08 (654.) ●	-00:05 (732.) ●
Bike	180.2 km	07:18:35	05:55:53	30.38 km/h	-47:50 (13.) ●	-57:47 (151.) ●	-01:00:28 (157.) ●
Transition		07:23:46	00:05:11	-	-02:52 (19.) ●	-03:41 (189.) ●	-03:44 (215.) ●
Run	42.2 km	11:23:30	03:59:44	05:40 min/km	-28:26 (18.) ●	-35:58 (313.) ●	-36:07 (342.) ●
Total	226.3 km	11:23:30	11:23:30	19.87 km/h	-01:14:44 (16.) ●	-01:37:15 (229.) ●	-01:40:25 (249.) ●

Ovr	Gen	Div	Name	#	AG
159	149	11	Marc Martinez Miralles	550	M 25-29	ESP	00:55:38	06:32:12	03:22:26	10:59:45
182	169	12	Borja Langarica	559	M 25-29	ESP	01:00:45	05:50:26	04:08:13	11:07:25
192	177	13	Pete Watson	583	M 25-29	GBR	01:01:20	05:53:10	04:06:08	11:09:37
224	206	14	Adrián Aguiar Díaz	571	M 25-29	ESP	01:04:21	05:59:39	04:05:09	11:18:10
247	227	15	John Stoddart	162	M 25-29	GBR	00:57:13	06:10:26	04:06:15	11:23:12
249	229	16	Paul Vriend	556	M 25-29	NLD	01:13:58	05:55:53	03:59:44	11:23:30
250	230	17	Alexander Mcginley	566	M 25-29	USA	01:06:47	06:20:05	03:46:57	11:23:58
272	251	18	William Barr	586	M 25-29	GBR	01:17:04	06:34:04	03:20:39	11:29:48
276	255	19	Jacob Smith	598	M 25-29	GBR	00:57:03	06:06:08	04:15:33	11:30:26
293	272	20	Romain Babin	572	M 25-29	FRA	00:58:20	06:00:29	04:14:31	11:33:24

All Results

Statistics: Ironman Lanzarote 2017

Results: Ironman Lanzarote 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read