Paul Vriend -
Ironman Lanzarote 2017
Quick facts
249/229/16All/Gender/AG
M 25-29Age group
556Bib number
NLDNationality
1:13:58 | 5:55:53 | 3:59:44 | 11:23:30 |
Compare Paul Vriend with other athletes!
556 Vriend
571 Díaz ×
162 Stoddart ×
566 Mcginley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:13:58 | 01:13:58 | 01:53 min/100m | +03:45 (44.) ● | +00:19 (688.) ● | -00:01 (748.) ● |
Transition | 01:22:42 | 00:08:44 | - | +00:39 (42.) ● | -00:08 (654.) ● | -00:05 (732.) ● | |
Bike | 180.2 km | 07:18:35 | 05:55:53 | 30.38 km/h | -47:50 (13.) ● | -57:47 (151.) ● | -01:00:28 (157.) ● |
Transition | 07:23:46 | 00:05:11 | - | -02:52 (19.) ● | -03:41 (189.) ● | -03:44 (215.) ● | |
Run | 42.2 km | 11:23:30 | 03:59:44 | 05:40 min/km | -28:26 (18.) ● | -35:58 (313.) ● | -36:07 (342.) ● |
Total | 226.3 km | 11:23:30 | 11:23:30 | 19.87 km/h | -01:14:44 (16.) ● | -01:37:15 (229.) ● | -01:40:25 (249.) ● |