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Keith Nowak -
Ironman 70.3 Eagleman 2017

Quick facts

131/117/17All/Gender/AG

M 30-34Age group

1517Bib number

USANationality


32:46	2:32:13	1:43:37	4:55:46

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Compare Keith Nowak with other athletes!

1517 Nowak

1958 Stewart ×

1954 Loor ×

1461 Heidenberger ×

235 Demass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:41 min/100m	-06:59 (19.) ●	-07:31 (151.) ●	-08:06 (203.) ●
Transition		00:36:49	00:04:03	-	-02:35 (44.) ●	-01:42 (273.) ●	-01:34 (416.) ●
Bike	4 km	00:44:18	00:07:29	32.26 km/h	-00:51 (35.) ●	-01:03 (207.) ●	-01:11 (235.) ●
Bike	8.9 km	00:52:21	00:08:03	35.99 km/h	-01:00 (31.) ●	-00:51 (206.) ●	-01:07 (232.) ●
Bike	16.4 km	01:04:18	00:11:57	37.98 km/h	-01:29 (27.) ●	-01:40 (141.) ●	-02:04 (156.) ●
Bike	56.6 km	02:11:51	01:07:33	35.74 km/h	-08:30 (30.) ●	-09:14 (172.) ●	-11:36 (197.) ●
Bike	76.3 km	02:45:19	00:33:28	35.2 km/h	-05:11 (33.) ●	-04:55 (198.) ●	-06:13 (228.) ●
Bike	86.6 km	03:01:59	00:16:40	37.08 km/h	-03:01 (23.) ●	-02:59 (141.) ●	-03:32 (164.) ●
Bike	90.1 km	03:09:02	00:07:03	30.13 km/h	-01:20 (14.) ●	-01:19 (103.) ●	-01:31 (120.) ●
Bike	90.1 km	03:09:02	02:32:13	35.52 km/h	-21:22 (28.) ●	-22:01 (164.) ●	-27:14 (187.) ●
Transition		03:12:09	00:03:07	-	-02:25 (13.) ●	-02:43 (108.) ●	-02:41 (168.) ●
Run	1.9 km	03:21:33	00:09:24	04:52 min/km	-02:02 (33.) ●	-02:23 (188.) ●	-02:39 (233.) ●
Run	6.3 km	03:42:07	00:20:34	04:43 min/km	-05:54 (23.) ●	-06:51 (124.) ●	-07:20 (156.) ●
Run	14.5 km	04:23:32	00:41:25	05:02 min/km	-14:10 (20.) ●	-16:28 (115.) ●	-16:55 (146.) ●
Run	18.8 km	04:45:27	00:21:55	05:02 min/km	-07:31 (20.) ●	-08:44 (115.) ●	-08:58 (146.) ●
Run	18.8 km	04:45:27	00:00:00	-	-	-	-
Run	21.1 km	04:55:46	00:10:19	04:34 min/km	-03:43 (13.) ●	-04:15 (91.) ●	-04:19 (115.) ●
Run	21.1 km	04:55:46	01:43:37	04:54 min/km	-33:20 (19.) ●	-38:41 (117.) ●	-40:11 (147.) ●
Total	70.3 km	04:55:46	04:55:46	22.95 km/h	-01:06:41 (17.) ●	-01:12:38 (117.) ●	-01:19:46 (131.) ●

Ovr	Gen	Div	Name	#	AG
93	85	12	Ryan Rudiger	240	M 30-34	USA	00:35:54	02:18:45	01:44:57	04:46:48
95	87	13	Gerardo Del Villar	1945	M 30-34	MEX	00:36:39	02:28:27	01:36:30	04:47:44
103	95	14	Skyler Mosenthal	1509	M 30-34	USA	00:35:15	02:36:56	01:29:18	04:49:22
107	99	15	Devon Stewart	1958	M 30-34	USA	00:32:10	02:25:13	01:44:48	04:50:11
113	104	16	Guillermo Loor	1954	M 30-34	ECU	00:34:56	02:27:56	01:40:35	04:51:34
131	117	17	Keith Nowak	1517	M 30-34	USA	00:32:46	02:32:13	01:43:37	04:55:46
141	124	18	Eric Heidenberger	1461	M 30-34	USA	00:33:26	02:33:27	01:43:08	04:57:08
145	128	19	Derek Demass	235	M 30-34	USA	00:33:12	02:26:39	01:51:00	04:57:45
154	134	20	Jeff Johnson	147	M 30-34	USA	00:33:53	02:25:42	01:52:54	04:58:46
159	137	21	Tyler Moyer	1510	M 30-34	USA	00:33:59	02:24:47	01:54:40	04:59:03

All Results

Statistics: Ironman 70.3 Eagleman 2017

Results: Ironman 70.3 Eagleman 2017

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