Gregory Frankoski -
Ironman 70.3 Eagleman 2017

  Quick facts

732/534/80All/Gender/AG

M 30-34Age group

1948Bib number

USANationality

42:123:03:122:11:20 6:10:52

  Compare Gregory Frankoski with other athletes!

1948 Frankoski
1518 Nystrom × 
1453 Fernald × 
1451 Fazzio × 
1558 Zamora × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:12 00:42:1202:11 min/100m+02:27 (91.) +01:55 (659.) +01:20 (941.)
Transition 00:48:44 00:06:32 - -00:06 (106.) +00:47 (738.) +00:55 (1141.)
Bike4 km 00:57:49 00:09:0526.58 km/h+00:45 (107.) +00:33 (816.) +00:25 (1134.)
Bike8.9 km 01:07:30 00:09:4129.92 km/h+00:38 (95.) +00:47 (791.) +00:31 (1055.)
Bike16.4 km 01:21:54 00:14:2431.52 km/h+00:58 (99.) +00:47 (711.) +00:23 (924.)
Bike56.6 km 02:42:36 01:20:4229.91 km/h+04:39 (93.) +03:55 (689.) +01:33 (904.)
Bike76.3 km 03:22:50 00:40:1429.28 km/h+01:35 (88.) +01:51 (669.) +00:33 (884.)
Bike86.6 km 03:43:13 00:20:2330.32 km/h+00:42 (85.) +00:44 (650.) +00:11 (864.)
Bike90.1 km 03:51:56 00:08:4324.37 km/h+00:20 (88.) +00:21 (683.) +00:09 (928.)
Bike90.1 km 03:51:56 03:03:1229.52 km/h+09:37 (92.) +08:58 (692.) +03:45 (908.)
Transition 03:59:32 00:07:36 - +02:04 (112.) +01:46 (802.) +01:48 (1216.)
Run1.9 km 04:10:40 00:11:0805:45 min/km-00:18 (74.) -00:39 (490.) -00:55 (671.)
Run6.3 km 04:36:07 00:25:2705:51 min/km-01:01 (65.) -01:58 (424.) -02:27 (591.)
Run14.5 km 05:29:13 00:53:0606:28 min/km-02:29 (62.) -04:47 (401.) -05:14 (590.)
Run18.8 km 05:57:19 00:28:0606:28 min/km-01:20 (62.) -02:33 (401.) -02:47 (590.)
Run18.8 km 05:57:19 00:00:00 - - - -
Run21.1 km 06:10:52 00:13:3306:00 min/km-00:29 (68.) -01:01 (431.) -01:05 (641.)
Run21.1 km 06:10:52 02:11:2006:13 min/km-05:37 (67.) -10:58 (404.) -12:28 (584.)
Total 70.3 km 06:10:52 06:10:5218.3 km/h+08:25 (80.) +02:28 (534.) -04:40 (732.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance