Jonathon Balko -
Ironman 70.3 Eagleman 2017

  Quick facts

642/477/99All/Gender/AG

M 40-44Age group

772Bib number

USANationality

31:542:55:192:23:08 6:00:20

  Compare Jonathon Balko with other athletes!

772 Balko
852 Katz × 
870 Mann × 
1878 Narvaez × 
778 Bauerlein × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:54 00:31:5401:39 min/100m-08:47 (13.) -08:23 (106.) -08:58 (143.)
Transition 00:36:52 00:04:58 - -00:42 (87.) -00:47 (471.) -00:39 (734.)
Bike4 km 00:44:45 00:07:5330.62 km/h-00:27 (73.) -00:39 (357.) -00:47 (436.)
Bike8.9 km 00:53:10 00:08:2534.42 km/h-00:22 (71.) -00:29 (337.) -00:45 (395.)
Bike16.4 km 01:05:57 00:12:4735.5 km/h-00:46 (60.) -00:50 (306.) -01:14 (361.)
Bike56.6 km 02:30:12 01:24:1528.65 km/h+07:52 (163.) +07:28 (787.) +05:06 (1068.)
Bike76.3 km 03:05:54 00:35:4233 km/h-02:12 (72.) -02:41 (355.) -03:59 (430.)
Bike86.6 km 03:24:19 00:18:2533.56 km/h-01:05 (80.) -01:14 (380.) -01:47 (472.)
Bike90.1 km 03:32:11 00:07:5227 km/h-00:22 (87.) -00:30 (386.) -00:42 (487.)
Bike90.1 km 03:32:11 02:55:1930.84 km/h+02:38 (125.) +01:05 (552.) -04:08 (712.)
Transition 03:37:12 00:05:01 - -00:55 (92.) -00:49 (466.) -00:47 (699.)
Run1.9 km 03:48:56 00:11:4406:04 min/km+00:06 (130.) -00:03 (584.) -00:19 (813.)
Run6.3 km 04:16:57 00:28:0106:26 min/km+00:44 (125.) +00:36 (602.) +00:07 (853.)
Run14.5 km 05:14:31 00:57:3407:00 min/km+00:02 (108.) -00:19 (525.) -00:46 (770.)
Run18.8 km 05:44:59 00:30:2807:00 min/km+00:01 (108.) -00:11 (525.) -00:25 (770.)
Run18.8 km 05:44:59 00:00:00 - - - -
Run21.1 km 06:00:20 00:15:2106:48 min/km+00:59 (135.) +00:47 (645.) +00:43 (966.)
Run21.1 km 06:00:20 02:23:0806:47 min/km+01:52 (118.) +00:50 (555.) -00:40 (805.)
Total 70.3 km 06:00:20 06:00:2018.84 km/h-05:54 (99.) -08:04 (477.) -15:12 (642.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance