Lou Kousouris -
Ironman 70.3 Eagleman 2017
Quick facts
852/618/133All/Gender/AG
M 40-44Age group
860Bib number
USANationality
37:43 | 3:01:17 | 2:33:53 | 6:23:55 |
Compare Lou Kousouris with other athletes!
860 Kousouris
905 Leonor ×
1882 Stafford ×
776 Barton ×
934 Stauder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:57 min/100m | -02:58 (75.) ● | -02:34 (416.) ● | -03:09 (579.) ● |
Transition | 00:44:03 | 00:06:20 | - | +00:40 (142.) ● | +00:35 (711.) ● | +00:43 (1108.) ● | |
Bike | 4 km | 00:53:40 | 00:09:37 | 25.1 km/h | +01:17 (188.) ● | +01:05 (928.) ● | +00:57 (1342.) ● |
Bike | 8.9 km | 01:03:20 | 00:09:40 | 29.97 km/h | +00:53 (165.) ● | +00:46 (779.) ● | +00:30 (1039.) ● |
Bike | 16.4 km | 01:18:06 | 00:14:46 | 30.73 km/h | +01:13 (167.) ● | +01:09 (779.) ● | +00:45 (1043.) ● |
Bike | 56.6 km | 02:37:50 | 01:19:44 | 30.28 km/h | +03:21 (143.) ● | +02:57 (655.) ● | +00:35 (853.) ● |
Bike | 76.3 km | 03:17:17 | 00:39:27 | 29.86 km/h | +01:33 (140.) ● | +01:04 (615.) ● | -00:14 (801.) ● |
Bike | 86.6 km | 03:36:56 | 00:19:39 | 31.45 km/h | +00:09 (123.) ● | ±00:00 (540.) ● | -00:33 (708.) ● |
Bike | 90.1 km | 03:45:20 | 00:08:24 | 25.29 km/h | +00:10 (125.) ● | +00:02 (573.) ● | -00:10 (762.) ● |
Bike | 90.1 km | 03:45:20 | 03:01:17 | 29.83 km/h | +08:36 (144.) ● | +07:03 (649.) ● | +01:50 (854.) ● |
Transition | 03:50:02 | 00:04:42 | - | -01:14 (80.) ● | -01:08 (417.) ● | -01:06 (614.) ● | |
Run | 1.9 km | 04:01:12 | 00:11:10 | 05:46 min/km | -00:28 (106.) ● | -00:37 (494.) ● | -00:53 (676.) ● |
Run | 6.3 km | 04:28:48 | 00:27:36 | 06:21 min/km | +00:19 (120.) ● | +00:11 (576.) ● | -00:18 (818.) ● |
Run | 14.5 km | 05:34:13 | 01:05:25 | 07:58 min/km | +07:53 (151.) ● | +07:32 (701.) ● | +07:05 (1058.) ● |
Run | 18.8 km | 06:08:51 | 00:34:38 | 07:58 min/km | +04:11 (151.) ● | +03:59 (701.) ● | +03:45 (1057.) ● |
Run | 18.8 km | 06:08:51 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:23:55 | 00:15:04 | 06:41 min/km | +00:42 (130.) ● | +00:30 (616.) ● | +00:26 (918.) ● |
Run | 21.1 km | 06:23:55 | 02:33:53 | 07:17 min/km | +12:37 (140.) ● | +11:35 (654.) ● | +10:05 (966.) ● |
Total | 70.3 km | 06:23:55 | 06:23:55 | 17.68 km/h | +17:41 (133.) ● | +15:31 (618.) ● | +08:23 (852.) ● |