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Helder Francisco -
Ironman South Africa 2017

Quick facts

829/727/165All/Gender/AG

M 40-44Age group

1231Bib number

PRTNationality


1:22:37	6:12:37	4:30:34	12:17:41

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Compare Helder Francisco with other athletes!

1231 Francisco

1237 Glen ×

1264 Jeffery ×

1378 Eeden ×

482 Harvey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:37	01:22:37	02:07 min/100m	+04:32 (214.) ●	+05:43 (1039.) ●	+04:43 (1215.) ●
Transition		01:28:01	00:05:24	-	-01:57 (100.) ●	-01:49 (509.) ●	-01:58 (588.) ●
Bike	180.2 km	07:40:38	06:12:37	29.02 km/h	+11:17 (200.) ●	+09:34 (877.) ●	+04:20 (979.) ●
Transition		07:47:07	00:06:29	-	-00:59 (147.) ●	-00:44 (720.) ●	-00:55 (836.) ●
Run	42.2 km	12:17:41	04:30:34	06:24 min/km	-12:27 (141.) ●	-13:37 (619.) ●	-15:12 (728.) ●
Total	226.3 km	12:17:41	12:17:41	18.41 km/h	+00:26 (165.) ●	-00:53 (727.) ●	-09:02 (829.) ●

Ovr	Gen	Div	Name	#	AG
806	707	160	Warren Wilkinson	1398	M 40-44	ZAF	01:14:23	06:03:25	04:35:56	12:12:23
808	709	161	Francisco Gonzalez	1240	M 40-44	ESP	01:03:03	06:01:10	04:58:42	12:13:01
816	716	162	Armin Gretschel	1247	M 40-44	ZAF	01:06:55	06:08:39	04:46:53	12:14:37
820	720	163	Brett Glen	1237	M 40-44	ZAF	01:00:21	06:11:55	04:51:44	12:15:12
828	726	164	Justin Jeffery	1264	M 40-44	ZAF	01:26:30	05:49:37	04:48:17	12:17:15
829	727	165	Helder Francisco	1231	M 40-44	PRT	01:22:37	06:12:37	04:30:34	12:17:41
839	735	166	Andries Van Eeden	1378	M 40-44	ZAF	01:10:46	06:18:54	04:36:01	12:19:38
843	738	167	Donovan Harvey	482	M 40-44	ZAF	01:17:28	05:54:25	04:57:38	12:20:05
859	749	168	Bryan Nelson	1314	M 40-44	ZAF	01:22:21	05:55:19	04:54:31	12:23:28
861	750	169	Cameron Forbes	618	M 40-44	GBR	01:18:57	06:07:32	04:44:11	12:23:34

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

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