Lance Miller -
Ironman South Africa 2017
Quick facts
534/479/104All/Gender/AG
M 40-44Age group
1306Bib number
ZAFNationality
1:12:01 | 5:48:16 | 4:08:15 | 11:25:47 |
Compare Lance Miller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:12:01 | 01:12:01 | 01:50 min/100m | -06:04 (120.) ● | -04:53 (569.) ● | -05:53 (640.) ● |
Transition | 01:21:37 | 00:09:36 | - | +02:15 (243.) ● | +02:23 (1126.) ● | +02:14 (1345.) ● | |
Bike | 180.2 km | 07:09:53 | 05:48:16 | 31.05 km/h | -13:04 (119.) ● | -14:47 (567.) ● | -20:01 (619.) ● |
Transition | 07:17:32 | 00:07:39 | - | +00:11 (179.) ● | +00:26 (895.) ● | +00:15 (1052.) ● | |
Run | 42.2 km | 11:25:47 | 04:08:15 | 05:52 min/km | -34:46 (92.) ● | -35:56 (416.) ● | -37:31 (486.) ● |
Total | 226.3 km | 11:25:47 | 11:25:47 | 19.8 km/h | -51:28 (104.) ● | -52:47 (479.) ● | -01:00:56 (534.) ● |