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Henk Du Plessis -
Ironman South Africa 2017

Quick facts

1128/966/187All/Gender/AG

M 45-49Age group

1462Bib number

ZAFNationality


1:18:55	6:07:25	5:31:54	13:09:09

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Compare Henk Du Plessis with other athletes!

1462 Plessis

1571 Rautenbach ×

1521 Kunz ×

1454 Damon ×

1518 Kloppers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:55	01:18:55	02:01 min/100m	+00:30 (163.) ●	+02:01 (886.) ●	+01:01 (1028.) ●
Transition		01:24:13	00:05:18	-	-02:34 (76.) ●	-01:55 (491.) ●	-02:04 (568.) ●
Bike	180.2 km	07:31:38	06:07:25	29.43 km/h	+00:36 (155.) ●	+04:22 (818.) ●	-00:52 (908.) ●
Transition		07:37:15	00:05:37	-	-01:47 (98.) ●	-01:36 (560.) ●	-01:47 (651.) ●
Run	42.2 km	13:09:09	05:31:54	07:51 min/km	+41:18 (227.) ●	+47:43 (1155.) ●	+46:08 (1399.) ●
Total	226.3 km	13:09:09	13:09:09	17.21 km/h	+38:03 (187.) ●	+50:35 (966.) ●	+42:26 (1128.) ●

Ovr	Gen	Div	Name	#	AG
1113	954	182	Matt Smit	1591	M 45-49	ZAF	01:31:07	06:11:56	05:07:23	13:06:34
1118	958	183	Gregory Saffy	1581	M 45-49	ZAF	01:06:16	06:37:24	04:47:52	13:07:52
1121	961	184	David Hynan	1500	M 45-49	USA	01:11:35	06:29:09	05:16:44	13:08:03
1123	963	185	Collen Rautenbach	1571	M 45-49	ZAF	01:22:09	06:23:32	05:05:29	13:08:04
1127	965	186	Riaan Kunz	1521	M 45-49	ZAF	01:26:49	06:18:56	05:09:15	13:08:37
1128	966	187	Henk Du Plessis	1462	M 45-49	ZAF	01:18:55	06:07:25	05:31:54	13:09:09
1142	977	188	Gavin Damon	1454	M 45-49	NAM	01:21:18	06:20:07	05:15:21	13:12:14
1147	981	189	Andre Kloppers	1518	M 45-49	ZAF	01:10:25	06:08:05	05:39:29	13:12:59
1156	987	190	Dirk Lombard	1529	M 45-49	ZAF	01:03:11	06:25:44	05:22:27	13:14:03
1167	996	191	Gregor Wolter	1638	M 45-49	ZAF	01:11:48	06:18:41	05:28:53	13:16:44

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

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