Hennie Fourie -
Ironman South Africa 2017

  Quick facts

467/419/65All/Gender/AG

M 45-49Age group

1475Bib number

ZAFNationality

1:25:075:44:403:54:42 11:14:46

  Compare Hennie Fourie with other athletes!

1475 Fourie
221 Bridgman × 
1555 Naudy × 
1541 Mendez × 
1615 Werf × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:25:07 01:25:0702:10 min/100m+06:42 (213.) +08:13 (1111.) +07:13 (1306.)
Transition 01:30:09 00:05:02 - -02:50 (68.) -02:11 (446.) -02:20 (517.)
Bike180.2 km 07:14:49 05:44:4031.37 km/h-22:09 (97.) -18:23 (515.) -23:37 (560.)
Transition 07:20:04 00:05:15 - -02:09 (77.) -01:58 (487.) -02:09 (566.)
Run42.2 km 11:14:46 03:54:4205:33 min/km-55:54 (44.) -49:29 (309.) -51:04 (357.)
Total 226.3 km 11:14:46 11:14:4620.12 km/h-01:16:20 (65.) -01:03:48 (419.) -01:11:57 (467.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance