![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Achim Landgraf -
Ironman South Africa 2017
Quick facts
365/331/49All/Gender/AG
M 45-49Age group
1522Bib number
DEUNationality
1:19:23 | 5:27:52 | 3:56:05 | 10:52:36 |
Compare Achim Landgraf with other athletes!
1522 Landgraf
512 Matisonn ×
1640 Wratten ×
1600 Stevens ×
486 Hobson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:19:23 | 01:19:23 | 02:02 min/100m | +00:58 (167.) ● | +02:29 (907.) ● | +01:29 (1052.) ● |
Transition | 01:24:49 | 00:05:26 | - | -02:26 (80.) ● | -01:47 (515.) ● | -01:56 (594.) ● | |
Bike | 180.2 km | 06:52:41 | 05:27:52 | 32.98 km/h | -38:57 (45.) ● | -35:11 (303.) ● | -40:25 (327.) ● |
Transition | 06:56:31 | 00:03:50 | - | -03:34 (34.) ● | -03:23 (257.) ● | -03:34 (299.) ● | |
Run | 42.2 km | 10:52:36 | 03:56:05 | 05:35 min/km | -54:31 (46.) ● | -48:06 (316.) ● | -49:41 (366.) ● |
Total | 226.3 km | 10:52:36 | 10:52:36 | 20.81 km/h | -01:38:30 (49.) ● | -01:25:58 (331.) ● | -01:34:07 (365.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)