Russell Nugent -
Ironman South Africa 2017
Quick facts
804/705/126All/Gender/AG
M 45-49Age group
1558Bib number
ZAFNationality
1:06:45 | 6:01:04 | 4:55:56 | 12:12:22 |
Compare Russell Nugent with other athletes!
1558 Nugent
1425 Botha ×
1570 Ransome ×
1417 Becker ×
1542 Martinelli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:06:45 | 01:06:45 | 01:42 min/100m | -11:40 (49.) ● | -10:09 (327.) ● | -11:09 (368.) ● |
Transition | 01:10:55 | 00:04:10 | - | -03:42 (37.) ● | -03:03 (271.) ● | -03:12 (317.) ● | |
Bike | 180.2 km | 07:11:59 | 06:01:04 | 29.94 km/h | -05:45 (144.) ● | -01:59 (742.) ● | -07:13 (822.) ● |
Transition | 07:16:26 | 00:04:27 | - | -02:57 (57.) ● | -02:46 (366.) ● | -02:57 (424.) ● | |
Run | 42.2 km | 12:12:22 | 04:55:56 | 07:00 min/km | +05:20 (160.) ● | +11:45 (861.) ● | +10:10 (1032.) ● |
Total | 226.3 km | 12:12:22 | 12:12:22 | 18.54 km/h | -18:44 (126.) ● | -06:12 (705.) ● | -14:21 (804.) ● |