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Adnan Ravat -
Ironman South Africa 2017
Quick facts
1672/1378/273All/Gender/AG
M 45-49Age group
1573Bib number
ZAFNationality
1:44:58 | 7:23:41 | 5:41:24 | 15:22:22 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:44:58 | 01:44:58 | 02:41 min/100m | +26:33 (276.) ● | +28:04 (1386.) ● | +27:04 (1683.) ● |
Transition | 01:57:40 | 00:12:42 | - | +04:50 (258.) ● | +05:29 (1342.) ● | +05:20 (1629.) ● | |
Bike | 180.2 km | 09:21:21 | 07:23:41 | 24.37 km/h | +01:16:52 (271.) ● | +01:20:38 (1391.) ● | +01:15:24 (1682.) ● |
Transition | 09:40:58 | 00:19:37 | - | +12:13 (283.) ● | +12:24 (1435.) ● | +12:13 (1753.) ● | |
Run | 42.2 km | 15:22:22 | 05:41:24 | 08:05 min/km | +50:48 (232.) ● | +57:13 (1202.) ● | +55:38 (1463.) ● |
Total | 226.3 km | 15:22:22 | 15:22:22 | 14.72 km/h | +02:51:16 (273.) ● | +03:03:48 (1378.) ● | +02:55:39 (1672.) ● |
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