aidiagnostics

Ad

Neville Grunow -
Ironman South Africa 2017

Quick facts

1175/1003/37All/Gender/AG

M 55-59Age group

1760Bib number

ZAFNationality


1:28:48	6:38:12	4:54:51	13:18:08

aidiagnostics

Ad

Compare Neville Grunow with other athletes!

1760 Grunow

592 Wilkins ×

1743 Bibis ×

1773 Kleynhans ×

1774 Koutsoukis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:48	01:28:48	02:16 min/100m	+08:22 (60.) ●	+11:54 (1191.) ●	+10:54 (1411.) ●
Transition		01:37:50	00:09:02	-	+00:40 (50.) ●	+01:49 (1069.) ●	+01:40 (1278.) ●
Bike	180.2 km	08:16:02	06:38:12	27.15 km/h	+14:47 (46.) ●	+35:09 (1141.) ●	+29:55 (1298.) ●
Transition		08:23:17	00:07:15	-	-01:16 (29.) ●	+00:02 (837.) ●	-00:09 (982.) ●
Run	42.2 km	13:18:08	04:54:51	06:59 min/km	-15:05 (30.) ●	+10:40 (853.) ●	+09:05 (1022.) ●
Total	226.3 km	13:18:08	13:18:08	17.01 km/h	+07:28 (37.) ●	+59:34 (1003.) ●	+51:25 (1175.) ●

Ovr	Gen	Div	Name	#	AG
1106	948	32	Tony Lederle	684	M 55-59	ZAF	01:32:08	06:08:22	05:09:36	13:04:59
1114	955	33	Franco Bloechlinger	1744	M 55-59	NOR	01:10:44	05:45:40	05:51:27	13:06:53
1116	956	34	Hans Sukel	1797	M 55-59	ZAF	01:13:02	06:28:27	05:01:58	13:07:10
1160	989	35	Gert Wilkins	592	M 55-59	ZAF	01:25:28	06:29:02	04:58:56	13:15:10
1165	994	36	Gellie Bibis	1743	M 55-59	ZAF	01:05:17	06:36:32	05:18:54	13:15:56
1175	1003	37	Neville Grunow	1760	M 55-59	ZAF	01:28:48	06:38:12	04:54:51	13:18:08
1186	1012	38	Andre Kleynhans	1773	M 55-59	ZAF	01:02:27	06:24:42	05:39:49	13:20:41
1195	1020	39	Michael Koutsoukis	1774	M 55-59	AUS	01:47:38	06:30:03	04:39:24	13:23:01
1215	1038	40	Mark Carson	440	M 55-59	GBR	01:14:56	06:17:31	05:42:21	13:26:14
1232	1049	41	Fredi Hagenbucher	271	M 55-59	CHE	01:27:42	05:54:32	05:55:04	13:28:41

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read