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Karin La Grange -
Ironman South Africa 2017

Quick facts

1740/312/63All/Gender/AG

F 30-34Age group

1862Bib number

ZAFNationality


1:35:07	7:33:45	6:27:59	16:05:53

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Compare Karin La Grange with other athletes!

1862 Grange

1882 Thatcher ×

688 Sly ×

1888 Vermeulen ×

1881 Strydom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:35:07	01:35:07	02:26 min/100m	+12:07 (54.) ●	+12:46 (260.) ●	+17:13 (1556.) ●
Transition		01:49:55	00:14:48	-	+06:19 (60.) ●	+06:46 (306.) ●	+07:26 (1708.) ●
Bike	180.2 km	09:23:40	07:33:45	23.83 km/h	+54:20 (64.) ●	+01:01:56 (307.) ●	+01:25:28 (1717.) ●
Transition		09:37:54	00:14:14	-	+05:39 (59.) ●	+06:01 (297.) ●	+06:50 (1664.) ●
Run	42.2 km	16:05:53	06:27:59	09:11 min/km	+01:33:35 (63.) ●	+01:35:08 (310.) ●	+01:42:13 (1695.) ●
Total	226.3 km	16:05:53	16:05:53	14.06 km/h	+02:52:00 (63.) ●	+03:02:37 (312.) ●	+03:39:10 (1740.) ●

Ovr	Gen	Div	Name	#	AG
1669	294	58	Suskia Radermacher-Harris	1874	F 30-34	ZAF	01:38:16	07:15:20	06:08:15	15:21:26
1691	298	59	Robyn Leigh Elford	1855	F 30-34	ZAF	01:33:07	06:57:17	06:40:53	15:29:13
1707	300	60	Melanie Nel	1873	F 30-34	ZAF	01:32:04	07:33:09	06:06:42	15:37:27
1710	301	61	Siobhan Thatcher	1882	F 30-34	ZAF	01:22:12	07:29:08	06:26:40	15:40:58
1711	302	62	Alex Sly	688	F 30-34	ZAF	01:47:09	07:26:15	06:09:51	15:42:15
1740	312	63	Karin La Grange	1862	F 30-34	ZAF	01:35:07	07:33:45	06:27:59	16:05:53
1742	314	64	Lulani Vermeulen	1888	F 30-34	ZAF	01:50:23	07:25:17	06:22:28	16:08:16
1745	316	65	Louise Botha Strydom	1881	F 30-34	ZAF	01:54:58	07:18:52	06:30:17	16:13:12

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

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