Karin La Grange -
Ironman South Africa 2017
Quick facts
1740/312/63All/Gender/AG
F 30-34Age group
1862Bib number
ZAFNationality
1:35:07 | 7:33:45 | 6:27:59 | 16:05:53 |
Compare Karin La Grange with other athletes!
1862 Grange
1882 Thatcher ×
688 Sly ×
1888 Vermeulen ×
1881 Strydom ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:35:07 | 01:35:07 | 02:26 min/100m | +12:07 (54.) ● | +12:46 (260.) ● | +17:13 (1556.) ● |
Transition | 01:49:55 | 00:14:48 | - | +06:19 (60.) ● | +06:46 (306.) ● | +07:26 (1708.) ● | |
Bike | 180.2 km | 09:23:40 | 07:33:45 | 23.83 km/h | +54:20 (64.) ● | +01:01:56 (307.) ● | +01:25:28 (1717.) ● |
Transition | 09:37:54 | 00:14:14 | - | +05:39 (59.) ● | +06:01 (297.) ● | +06:50 (1664.) ● | |
Run | 42.2 km | 16:05:53 | 06:27:59 | 09:11 min/km | +01:33:35 (63.) ● | +01:35:08 (310.) ● | +01:42:13 (1695.) ● |
Total | 226.3 km | 16:05:53 | 16:05:53 | 14.06 km/h | +02:52:00 (63.) ● | +03:02:37 (312.) ● | +03:39:10 (1740.) ● |