aidiagnostics

Ad

Monika Kraushaar -
Ironman South Africa 2017

Quick facts

1039/143/30All/Gender/AG

F 35-39Age group

1906Bib number

ZAFNationality


1:10:31	6:47:23	4:42:50	12:53:52

aidiagnostics

Ad

Compare Monika Kraushaar with other athletes!

1906 Kraushaar

365 Rust ×

1925 Heever ×

1914 Ready ×

1916 Lee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:31	01:10:31	01:48 min/100m	-13:07 (5.) ●	-11:50 (62.) ●	-07:23 (556.) ●
Transition		01:16:42	00:06:11	-	-01:59 (18.) ●	-01:51 (104.) ●	-01:11 (757.) ●
Bike	180.2 km	08:04:05	06:47:23	26.54 km/h	+16:54 (43.) ●	+15:34 (201.) ●	+39:06 (1409.) ●
Transition		08:11:02	00:06:57	-	-01:15 (18.) ●	-01:16 (134.) ●	-00:27 (920.) ●
Run	42.2 km	12:53:52	04:42:50	06:42 min/km	-13:46 (25.) ●	-10:01 (140.) ●	-02:56 (870.) ●
Total	226.3 km	12:53:52	12:53:52	17.55 km/h	-13:13 (30.) ●	-09:24 (143.) ●	+27:09 (1039.) ●

Ovr	Gen	Div	Name	#	AG
1008	134	25	Karlien De Bruin	1896	F 35-39	ZAF	01:32:34	06:07:07	04:51:04	12:48:04
1019	137	26	Lizelle Truter	560	F 35-39	ZAF	01:18:37	05:53:20	05:24:50	12:49:36
1025	138	27	Jeanette Van Tonder	614	F 35-39	ZAF	01:36:25	06:38:26	04:20:10	12:50:40
1030	140	28	Annabelle Rust	365	F 35-39	FRA	01:15:42	06:35:18	04:50:09	12:51:24
1038	142	29	Adri Van Den Heever	1925	F 35-39	ZAF	01:44:49	06:07:49	04:46:00	12:53:49
1039	143	30	Monika Kraushaar	1906	F 35-39	ZAF	01:10:31	06:47:23	04:42:50	12:53:52
1042	144	31	Freda Ready	1914	F 35-39	USA	01:17:00	06:27:39	04:51:48	12:54:29
1045	146	32	Esther Lee	1916	F 35-39	ETH	01:16:00	06:53:22	04:30:55	12:55:10
1090	153	33	Kathryn Shepard	1921	F 35-39	ZAF	01:26:01	06:42:43	04:39:47	13:03:07
1093	155	34	Emma Dickie	242	F 35-39	AUS	01:26:40	06:18:15	05:00:39	13:03:19

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read