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Milly Niemand -
Ironman South Africa 2017

Quick facts

1246/185/23All/Gender/AG

F 45-49Age group

2007Bib number

ZAFNationality


1:13:34	6:58:27	4:49:25	13:31:29

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Compare Milly Niemand with other athletes!

2007 Niemand

2020 Rooyen ×

2017 Steven ×

2008 Nish ×

2009 O'Neil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:34	01:13:34	01:53 min/100m	-10:26 (10.) ●	-08:47 (88.) ●	-04:20 (726.) ●
Transition		01:27:52	00:14:18	-	+05:33 (37.) ●	+06:16 (302.) ●	+06:56 (1692.) ●
Bike	180.2 km	08:26:19	06:58:27	25.84 km/h	+22:25 (32.) ●	+26:38 (235.) ●	+50:10 (1514.) ●
Transition		08:42:04	00:15:45	-	+05:57 (36.) ●	+07:32 (309.) ●	+08:21 (1704.) ●
Run	42.2 km	13:31:29	04:49:25	06:51 min/km	-08:24 (23.) ●	-03:26 (155.) ●	+03:39 (957.) ●
Total	226.3 km	13:31:29	13:31:29	16.73 km/h	+15:05 (23.) ●	+28:13 (185.) ●	+01:04:46 (1246.) ●

Ovr	Gen	Div	Name	#	AG
1110	159	18	Lissa Parsons	2011	F 45-49	ZAF	01:14:48	07:05:38	04:26:20	13:05:38
1158	171	19	Naseema Roue	172	F 45-49	GBR	01:32:02	06:49:31	04:33:42	13:14:37
1181	173	20	Tracey Proudfoot	2013	F 45-49	ZAF	01:32:34	06:58:57	04:30:03	13:19:08
1213	177	21	Liza Van Rooyen	2020	F 45-49	ZAF	01:34:13	06:46:39	04:42:59	13:25:36
1227	180	22	Anna-Lucia Steven	2017	F 45-49	ZAF	01:28:47	06:54:15	04:48:53	13:28:02
1246	185	23	Milly Niemand	2007	F 45-49	ZAF	01:13:34	06:58:27	04:49:25	13:31:29
1255	187	24	Lauren Nish	2008	F 45-49	ZAF	01:16:42	06:40:34	05:21:09	13:33:17
1286	193	25	Belinda O'Neil	2009	F 45-49	GBR	01:25:29	06:30:00	05:05:15	13:39:08
1344	199	26	Laura Gilchrist	2000	F 45-49	USA	01:28:50	06:09:55	05:35:15	13:51:21
1346	200	27	Yvette Findlay-Walsh	1998	F 45-49	ZAF	01:08:46	06:56:44	05:25:51	13:51:40

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

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