Lissa Parsons -
Ironman South Africa 2017
Quick facts
1110/159/18All/Gender/AG
F 45-49Age group
2011Bib number
ZAFNationality
1:14:48 | 7:05:38 | 4:26:20 | 13:05:38 |
Compare Lissa Parsons with other athletes!
2011 Parsons
2015 Smith ×
725 Liebenberg ×
172 Roue ×
2013 Proudfoot ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:14:48 | 01:14:48 | 01:55 min/100m | -09:12 (11.) ● | -07:33 (97.) ● | -03:06 (790.) ● |
Transition | 01:24:21 | 00:09:33 | - | +00:48 (28.) ● | +01:31 (219.) ● | +02:11 (1341.) ● | |
Bike | 180.2 km | 08:29:59 | 07:05:38 | 25.4 km/h | +29:36 (35.) ● | +33:49 (250.) ● | +57:21 (1572.) ● |
Transition | 08:39:18 | 00:09:19 | - | -00:29 (22.) ● | +01:06 (204.) ● | +01:55 (1294.) ● | |
Run | 42.2 km | 13:05:38 | 04:26:20 | 06:18 min/km | -31:29 (11.) ● | -26:31 (98.) ● | -19:26 (663.) ● |
Total | 226.3 km | 13:05:38 | 13:05:38 | 17.28 km/h | -10:46 (18.) ● | +02:22 (159.) ● | +38:55 (1110.) ● |