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Sonia Ballard -
Ironman South Africa 2017

Quick facts

953/127/3All/Gender/AG

F 55-59Age group

2044Bib number

ZAFNationality


1:20:59	6:09:00	4:48:37	12:39:27

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Compare Sonia Ballard with other athletes!

2044 Ballard

266 Grosse ×

385 Thomson ×

2050 Pienaar ×

398 Viljoen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:59	01:20:59	02:04 min/100m	-06:52 (4.) ●	-01:22 (161.) ●	+03:05 (1135.) ●
Transition		01:33:40	00:12:41	-	+03:23 (12.) ●	+04:39 (287.) ●	+05:19 (1628.) ●
Bike	180.2 km	07:42:40	06:09:00	29.3 km/h	-43:05 (2.) ●	-22:49 (94.) ●	+00:43 (936.) ●
Transition		07:50:50	00:08:10	-	-00:22 (6.) ●	-00:03 (170.) ●	+00:46 (1130.) ●
Run	42.2 km	12:39:27	04:48:37	06:50 min/km	-30:25 (3.) ●	-04:14 (151.) ●	+02:51 (945.) ●
Total	226.3 km	12:39:27	12:39:27	17.88 km/h	-01:17:21 (3.) ●	-23:49 (127.) ●	+12:44 (953.) ●

Ovr	Gen	Div	Name	#	AG
291	25	1	Carmen Grosse	266	F 55-59	DEU	00:56:29	05:41:50	03:48:28	10:34:22
851	108	2	Pat Thomson	385	F 55-59	ZAF	01:23:57	06:15:15	04:31:02	12:21:55
953	127	3	Sonia Ballard	2044	F 55-59	ZAF	01:20:59	06:09:00	04:48:37	12:39:27
1366	208	4	Celia Pienaar	2050	F 55-59	ZAF	01:18:29	06:45:29	05:27:24	13:55:07
1386	210	5	Estelle Viljoen	398	F 55-59	ZAF	01:27:08	07:16:43	05:01:53	14:00:11
1391	214	6	Joanie Coetzee	447	F 55-59	ZAF	01:27:55	07:00:55	05:16:16	14:01:04
1412	216	7	Nedellec Anne Marie	2043	F 55-59	FRA	01:44:28	06:29:06	05:28:10	14:08:17
1427	219	8	Karen O'Leary	2049	F 55-59	ZAF	01:16:03	07:06:24	05:29:48	14:11:09
1434	222	9	Ingrid Prinsloo-Van Schalkwyk	2051	F 55-59	ZAF	01:23:06	06:49:13	05:38:48	14:12:04
1458	234	10	Pietra Matthee	2048	F 55-59	ZAF	01:50:27	07:11:40	04:53:28	14:16:12

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

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