Vongani Mbhokota -
Ironman South Africa 2017
Quick facts
1533/1277/287All/Gender/AG
M 40-44Age group
2073Bib number
ZAFNationality
1:35:57 | 7:00:02 | 5:43:06 | 14:38:09 |
Compare Vongani Mbhokota with other athletes!
2073 Mbhokota
1330 Rademeyer ×
1260 Huang ×
621 Potgieter ×
1384 Tonder ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:35:57 | 01:35:57 | 02:27 min/100m | +17:52 (285.) ● | +19:03 (1309.) ● | +18:03 (1575.) ● |
Transition | 01:48:07 | 00:12:10 | - | +04:49 (294.) ● | +04:57 (1323.) ● | +04:48 (1600.) ● | |
Bike | 180.2 km | 08:48:09 | 07:00:02 | 25.74 km/h | +58:42 (294.) ● | +56:59 (1296.) ● | +51:45 (1537.) ● |
Transition | 08:55:03 | 00:06:54 | - | -00:34 (161.) ● | -00:19 (778.) ● | -00:30 (907.) ● | |
Run | 42.2 km | 14:38:09 | 05:43:06 | 08:07 min/km | +01:00:05 (273.) ● | +58:55 (1211.) ● | +57:20 (1474.) ● |
Total | 226.3 km | 14:38:09 | 14:38:09 | 15.46 km/h | +02:20:54 (287.) ● | +02:19:35 (1277.) ● | +02:11:26 (1533.) ● |