Vongani Mbhokota -
Ironman South Africa 2017

  Quick facts

1533/1277/287All/Gender/AG

M 40-44Age group

2073Bib number

ZAFNationality

1:35:577:00:025:43:06 14:38:09

  Compare Vongani Mbhokota with other athletes!

2073 Mbhokota
1330 Rademeyer × 
1260 Huang × 
621 Potgieter × 
1384 Tonder × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:35:57 01:35:5702:27 min/100m+17:52 (285.) +19:03 (1309.) +18:03 (1575.)
Transition 01:48:07 00:12:10 - +04:49 (294.) +04:57 (1323.) +04:48 (1600.)
Bike180.2 km 08:48:09 07:00:0225.74 km/h+58:42 (294.) +56:59 (1296.) +51:45 (1537.)
Transition 08:55:03 00:06:54 - -00:34 (161.) -00:19 (778.) -00:30 (907.)
Run42.2 km 14:38:09 05:43:0608:07 min/km+01:00:05 (273.) +58:55 (1211.) +57:20 (1474.)
Total 226.3 km 14:38:09 14:38:0915.46 km/h+02:20:54 (287.) +02:19:35 (1277.) +02:11:26 (1533.)

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