Morne Day -
Ironman South Africa 2017
Quick facts
654/576/103All/Gender/AG
M 45-49Age group
453Bib number
ZAFNationality
1:18:16 | 5:41:44 | 4:29:12 | 11:46:23 |
Compare Morne Day with other athletes!
453 Day
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:18:16 | 01:18:16 | 02:00 min/100m | -00:09 (157.) ● | +01:22 (853.) ● | +00:22 (986.) ● |
Transition | 01:29:33 | 00:11:17 | - | +03:25 (241.) ● | +04:04 (1262.) ● | +03:55 (1526.) ● | |
Bike | 180.2 km | 07:11:17 | 05:41:44 | 31.64 km/h | -25:05 (84.) ● | -21:19 (463.) ● | -26:33 (503.) ● |
Transition | 07:17:11 | 00:05:54 | - | -01:30 (109.) ● | -01:19 (605.) ● | -01:30 (698.) ● | |
Run | 42.2 km | 11:46:23 | 04:29:12 | 06:22 min/km | -21:24 (104.) ● | -14:59 (602.) ● | -16:34 (709.) ● |
Total | 226.3 km | 11:46:23 | 11:46:23 | 19.22 km/h | -44:43 (103.) ● | -32:11 (576.) ● | -40:20 (654.) ● |