Carolina Lanza Dacosta -
Ironman South Africa 2017

  Quick facts

800/98/14All/Gender/AG

F 35-39Age group

503Bib number

ESPNationality

1:35:506:28:343:47:08 12:11:23

  Compare Carolina Lanza Dacosta with other athletes!

503 Dacosta
358 Robbertze × 
2061 Loubser × 
1911 Mundl × 
480 Harmse × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:35:50 01:35:5002:27 min/100m+12:12 (49.) +13:29 (264.) +17:56 (1570.)
Transition 01:47:26 00:11:36 - +03:26 (50.) +03:34 (271.) +04:14 (1551.)
Bike180.2 km 08:16:00 06:28:3427.83 km/h-01:55 (29.) -03:15 (136.) +20:17 (1180.)
Transition 08:24:15 00:08:15 - +00:03 (34.) +00:02 (173.) +00:51 (1139.)
Run42.2 km 12:11:23 03:47:0805:22 min/km-01:09:28 (4.) -01:05:43 (31.) -58:38 (274.)
Total 226.3 km 12:11:23 12:11:2318.56 km/h-55:42 (14.) -51:53 (98.) -15:20 (800.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance