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Grant Lapping -
Ironman South Africa 2017
Quick facts
216/195/44All/Gender/AG
M 40-44Age group
504Bib number
ZAFNationality
1:05:04 | 5:21:15 | 3:41:34 | 10:16:49 |
Compare Grant Lapping with other athletes!
504 Lapping
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:05:04 | 01:05:04 | 01:40 min/100m | -13:01 (52.) ● | -11:50 (258.) ● | -12:50 (289.) ● |
Transition | 01:09:22 | 00:04:18 | - | -03:03 (57.) ● | -02:55 (298.) ● | -03:04 (347.) ● | |
Bike | 180.2 km | 06:30:37 | 05:21:15 | 33.66 km/h | -40:05 (57.) ● | -41:48 (242.) ● | -47:02 (259.) ● |
Transition | 06:35:15 | 00:04:38 | - | -02:50 (95.) ● | -02:35 (401.) ● | -02:46 (461.) ● | |
Run | 42.2 km | 10:16:49 | 03:41:34 | 05:15 min/km | -01:01:27 (46.) ● | -01:02:37 (203.) ● | -01:04:12 (227.) ● |
Total | 226.3 km | 10:16:49 | 10:16:49 | 22.01 km/h | -02:00:26 (44.) ● | -02:01:45 (195.) ● | -02:09:54 (216.) ● |
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