Valentine Nefdt -
Ironman South Africa 2017
Quick facts
1542/1285/253All/Gender/AG
M 45-49Age group
520Bib number
ZAFNationality
1:23:21 | 7:03:26 | 5:53:27 | 14:39:52 |
Compare Valentine Nefdt with other athletes!
520 Nefdt
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:23:21 | 01:23:21 | 02:08 min/100m | +04:56 (208.) ● | +06:27 (1061.) ● | +05:27 (1242.) ● |
Transition | 01:32:10 | 00:08:49 | - | +00:57 (197.) ● | +01:36 (1046.) ● | +01:27 (1245.) ● | |
Bike | 180.2 km | 08:35:36 | 07:03:26 | 25.53 km/h | +56:37 (256.) ● | +01:00:23 (1311.) ● | +55:09 (1558.) ● |
Transition | 08:46:25 | 00:10:49 | - | +03:25 (245.) ● | +03:36 (1204.) ● | +03:25 (1446.) ● | |
Run | 42.2 km | 14:39:52 | 05:53:27 | 08:22 min/km | +01:02:51 (249.) ● | +01:09:16 (1265.) ● | +01:07:41 (1548.) ● |
Total | 226.3 km | 14:39:52 | 14:39:52 | 15.43 km/h | +02:08:46 (253.) ● | +02:21:18 (1285.) ● | +02:13:09 (1542.) ● |