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Pak Yin Lam -
Ironman South Africa 2017

Quick facts

1535/1279/187All/Gender/AG

M 30-34Age group

619Bib number

ZAFNationality


1:29:26	7:20:44	5:30:01	14:38:18

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Compare Pak Yin Lam with other athletes!

619 Lam

893 Kleu ×

890 Kearns ×

862 Ferreira ×

931 Peters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:26	01:29:26	02:17 min/100m	+13:00 (169.) ●	+12:32 (1207.) ●	+11:32 (1433.) ●
Transition		01:40:13	00:10:47	-	+03:53 (181.) ●	+03:34 (1229.) ●	+03:25 (1484.) ●
Bike	180.2 km	09:00:57	07:20:44	24.53 km/h	+01:16:20 (193.) ●	+01:17:41 (1379.) ●	+01:12:27 (1665.) ●
Transition		09:08:17	00:07:20	-	+00:25 (129.) ●	+00:07 (848.) ●	-00:04 (993.) ●
Run	42.2 km	14:38:18	05:30:01	07:49 min/km	+51:57 (168.) ●	+45:50 (1144.) ●	+44:15 (1386.) ●
Total	226.3 km	14:38:18	14:38:18	15.46 km/h	+02:25:35 (187.) ●	+02:19:44 (1279.) ●	+02:11:35 (1535.) ●

Ovr	Gen	Div	Name	#	AG
1484	1243	182	Abduraghmaan Pansarey	928	M 30-34	ZAF	02:04:27	06:47:10	05:16:16	14:23:32
1485	1244	183	Lambert Strauss	949	M 30-34	ZAF	01:44:32	07:25:18	04:58:04	14:23:53
1486	1245	184	Regardt Vogel	964	M 30-34	ZAF	01:17:23	06:42:41	06:00:31	14:24:17
1505	1260	185	Tjaart Kleu	893	M 30-34	ZAF	01:46:44	06:48:35	05:34:36	14:30:18
1534	1278	186	Deane Kearns	890	M 30-34	ZAF	01:16:29	06:39:33	06:15:24	14:38:16
1535	1279	187	Pak Yin Lam	619	M 30-34	ZAF	01:29:26	07:20:44	05:30:01	14:38:18
1553	1290	188	Mark Ferreira	862	M 30-34	ZAF	01:16:12	07:39:17	05:31:38	14:41:36
1557	1292	189	Shannon Peters	931	M 30-34	ZAF	01:24:19	07:28:15	05:23:48	14:42:02
1563	1297	190	Sj Swart	950	M 30-34	ZAF	01:32:16	07:07:02	05:44:52	14:43:40
1597	1318	191	Nagender Singh	665	M 30-34	IND	01:44:33	07:04:49	05:46:18	14:53:04

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

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