Roland Clack -
Ironman South Africa 2017
Quick facts
652/574/102All/Gender/AG
M 45-49Age group
642Bib number
ZAFNationality
1:08:18 | 6:05:52 | 4:18:03 | 11:46:11 |
Compare Roland Clack with other athletes!
642 Clack
421 Mayne ×
1407 Aitken ×
453 Day ×
1509 Joubert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:08:18 | 01:08:18 | 01:45 min/100m | -10:07 (68.) ● | -08:36 (407.) ● | -09:36 (454.) ● |
Transition | 01:15:32 | 00:07:14 | - | -00:38 (151.) ● | +00:01 (822.) ● | -00:08 (973.) ● | |
Bike | 180.2 km | 07:21:24 | 06:05:52 | 29.55 km/h | -00:57 (150.) ● | +02:49 (797.) ● | -02:25 (882.) ● |
Transition | 07:28:08 | 00:06:44 | - | -00:40 (146.) ● | -00:29 (757.) ● | -00:40 (880.) ● | |
Run | 42.2 km | 11:46:11 | 04:18:03 | 06:06 min/km | -32:33 (85.) ● | -26:08 (499.) ● | -27:43 (581.) ● |
Total | 226.3 km | 11:46:11 | 11:46:11 | 19.23 km/h | -44:55 (102.) ● | -32:23 (574.) ● | -40:32 (652.) ● |