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Shannon Lourens -
Ironman South Africa 2017

Quick facts

390/37/4All/Gender/AG

F 30-34Age group

649Bib number

ZAFNationality


1:07:12	5:48:28	3:53:24	10:57:12

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Compare Shannon Lourens with other athletes!

649 Lourens

1857 Fell ×

492 Johansson ×

392 Vyver ×

359 Robbins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:12	01:07:12	01:43 min/100m	-15:48 (12.) ●	-15:09 (47.) ●	-10:42 (397.) ●
Transition		01:11:30	00:04:18	-	-04:11 (13.) ●	-03:44 (50.) ●	-03:04 (348.) ●
Bike	180.2 km	06:59:58	05:48:28	31.03 km/h	-50:57 (6.) ●	-43:21 (53.) ●	-19:49 (623.) ●
Transition		07:03:48	00:03:50	-	-04:45 (9.) ●	-04:23 (42.) ●	-03:34 (297.) ●
Run	42.2 km	10:57:12	03:53:24	05:31 min/km	-01:01:00 (6.) ●	-59:27 (45.) ●	-52:22 (347.) ●
Total	226.3 km	10:57:12	10:57:12	20.66 km/h	-02:16:41 (4.) ●	-02:06:04 (37.) ●	-01:29:31 (390.) ●

Ovr	Gen	Div	Name	#	AG
246	23	1	Annabelle Pirotte	345	F 30-34	BEL	00:58:34	05:24:38	03:53:35	10:23:04
331	32	2	Heather Fell	1857	F 30-34	GBR	00:58:30	05:48:37	03:47:32	10:46:45
373	35	3	Hanna Johansson	492	F 30-34	SWE	01:16:52	05:29:51	03:56:35	10:53:56
390	37	4	Shannon Lourens	649	F 30-34	ZAF	01:07:12	05:48:28	03:53:24	10:57:12
403	40	5	Eulali Van Der Vyver	392	F 30-34	ZAF	01:13:07	05:53:16	03:46:33	10:59:37
422	42	6	Mary Robbins	359	F 30-34	USA	01:00:12	05:25:00	04:28:51	11:04:52
499	51	7	Tamarin Kariolis	297	F 30-34	ZAF	01:05:56	06:00:33	04:08:01	11:20:42
540	57	8	Lauren Jacobs	289	F 30-34	ZAF	01:12:16	06:14:02	03:53:26	11:27:17
574	64	9	Odessa Perelson	340	F 30-34	ZAF	01:24:48	05:53:48	04:04:28	11:33:35
594	67	10	Alice Oosthuizen	332	F 30-34	ZAF	01:15:04	06:24:51	03:48:33	11:37:05

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

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