aidiagnostics

Ad

Sam Lant -
Ironman South Africa 2017

Quick facts

1262/1074/69All/Gender/AG

M 25-29Age group

772Bib number

GBRNationality


1:31:05	6:35:18	5:14:38	13:33:59

aidiagnostics

Ad

Compare Sam Lant with other athletes!

772 Lant

753 Botha ×

804 Venter ×

786 Piears ×

766 Fraser ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:05	01:31:05	02:20 min/100m	+18:16 (79.) ●	+14:11 (1234.) ●	+13:11 (1468.) ●
Transition		01:38:00	00:06:55	-	+00:49 (59.) ●	-00:18 (757.) ●	-00:27 (882.) ●
Bike	180.2 km	08:13:18	06:35:18	27.35 km/h	+33:14 (67.) ●	+32:15 (1110.) ●	+27:01 (1266.) ●
Transition		08:19:21	00:06:03	-	-00:14 (50.) ●	-01:10 (637.) ●	-01:21 (734.) ●
Run	42.2 km	13:33:59	05:14:38	07:27 min/km	+44:29 (71.) ●	+30:27 (1032.) ●	+28:52 (1237.) ●
Total	226.3 km	13:33:59	13:33:59	16.68 km/h	+01:36:34 (69.) ●	+01:15:25 (1074.) ●	+01:07:16 (1262.) ●

Ovr	Gen	Div	Name	#	AG
1146	980	64	Muhammad Bana	750	M 25-29	ZAF	01:30:18	05:59:51	05:31:28	13:12:53
1119	958	64	Matthys Saayman	2090	M 25-29	ZAF	01:41:14	06:22:43	04:47:35	13:07:31
1176	1004	65	Josh Vallis	800	M 25-29	GBR	01:15:34	06:32:06	05:06:44	13:18:26
1185	1011	66	Justin Butler	694	M 25-29	ZAF	01:13:45	06:46:26	05:09:26	13:20:32
1201	1025	67	Pieter Botha	753	M 25-29	ZAF	01:25:10	06:47:27	04:51:02	13:23:48
1254	1068	68	Ruan Venter	804	M 25-29	ZAF	01:17:24	06:12:30	05:52:08	13:33:16
1262	1074	69	Sam Lant	772	M 25-29	GBR	01:31:05	06:35:18	05:14:38	13:33:59
1283	1091	70	Kyle Piears	786	M 25-29	ZAF	01:19:57	07:18:07	04:43:20	13:38:57
1287	1094	71	Dale Fraser	766	M 25-29	ZAF	01:05:02	07:06:02	05:13:00	13:39:27
1336	1139	72	Brandon Schwartz	795	M 25-29	USA	01:16:43	07:45:00	04:17:44	13:48:39

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read