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Thandisizwe Mpungose -
Ironman South Africa 2017

Quick facts

1360/1155/73All/Gender/AG

M 25-29Age group

779Bib number

ZAFNationality


1:31:44	7:16:26	4:39:24	13:54:13

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Compare Thandisizwe Mpungose with other athletes!

779 Mpungose

766 Fraser ×

795 Schwartz ×

782 O'Leary ×

758 Coleman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:44	01:31:44	02:21 min/100m	+18:55 (81.) ●	+14:50 (1246.) ●	+13:50 (1482.) ●
Transition		01:46:52	00:15:08	-	+09:02 (87.) ●	+07:55 (1409.) ●	+07:46 (1717.) ●
Bike	180.2 km	09:03:18	07:16:26	24.77 km/h	+01:14:22 (81.) ●	+01:13:23 (1363.) ●	+01:08:09 (1639.) ●
Transition		09:14:49	00:11:31	-	+05:14 (80.) ●	+04:18 (1269.) ●	+04:07 (1532.) ●
Run	42.2 km	13:54:13	04:39:24	06:37 min/km	+09:15 (53.) ●	-04:47 (699.) ●	-06:22 (831.) ●
Total	226.3 km	13:54:13	13:54:13	16.28 km/h	+01:56:48 (73.) ●	+01:35:39 (1155.) ●	+01:27:30 (1360.) ●

Ovr	Gen	Div	Name	#	AG
1254	1068	68	Ruan Venter	804	M 25-29	ZAF	01:17:24	06:12:30	05:52:08	13:33:16
1262	1074	69	Sam Lant	772	M 25-29	GBR	01:31:05	06:35:18	05:14:38	13:33:59
1283	1091	70	Kyle Piears	786	M 25-29	ZAF	01:19:57	07:18:07	04:43:20	13:38:57
1287	1094	71	Dale Fraser	766	M 25-29	ZAF	01:05:02	07:06:02	05:13:00	13:39:27
1336	1139	72	Brandon Schwartz	795	M 25-29	USA	01:16:43	07:45:00	04:17:44	13:48:39
1360	1155	73	Thandisizwe Mpungose	779	M 25-29	ZAF	01:31:44	07:16:26	04:39:24	13:54:13
1376	1167	74	Warren O'Leary	782	M 25-29	ZAF	01:01:31	07:14:30	05:23:46	13:58:46
1395	1181	75	Shavandre Coleman	758	M 25-29	ZAF	01:07:01	07:00:55	05:41:20	14:01:47
1510	1263	76	Steven Nortje	781	M 25-29	ZAF	01:05:20	07:01:05	06:04:41	14:31:02
1529	1274	77	Gert Coetzer	757	M 25-29	ZAF	01:27:12	07:46:30	05:02:05	14:36:29

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

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