Arnold Aldous -
Ironman South Africa 2017

  Quick facts

500/449/71All/Gender/AG

M 30-34Age group

809Bib number

ZAFNationality

1:12:346:05:333:48:12 11:21:00

  Compare Arnold Aldous with other athletes!

809 Aldous
933 Pieters × 
901 Leask × 
564 Westhuizen × 
439 Carmichael × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:12:34 01:12:3401:51 min/100m-03:52 (90.) -04:20 (596.) -05:20 (670.)
Transition 01:20:55 00:08:21 - +01:27 (142.) +01:08 (980.) +00:59 (1165.)
Bike180.2 km 07:26:28 06:05:3329.58 km/h+01:09 (113.) +02:30 (795.) -02:44 (879.)
Transition 07:32:48 00:06:20 - -00:35 (109.) -00:53 (687.) -01:04 (795.)
Run42.2 km 11:21:00 03:48:1205:24 min/km-49:52 (42.) -55:59 (253.) -57:34 (285.)
Total 226.3 km 11:21:00 11:21:0019.94 km/h-51:43 (71.) -57:34 (449.) -01:05:43 (500.)

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