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Arnold Aldous -
Ironman South Africa 2017

Quick facts

500/449/71All/Gender/AG

M 30-34Age group

809Bib number

ZAFNationality


1:12:34	6:05:33	3:48:12	11:21:00

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Compare Arnold Aldous with other athletes!

809 Aldous

933 Pieters ×

901 Leask ×

564 Westhuizen ×

439 Carmichael ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:34	01:12:34	01:51 min/100m	-03:52 (90.) ●	-04:20 (596.) ●	-05:20 (670.) ●
Transition		01:20:55	00:08:21	-	+01:27 (142.) ●	+01:08 (980.) ●	+00:59 (1165.) ●
Bike	180.2 km	07:26:28	06:05:33	29.58 km/h	+01:09 (113.) ●	+02:30 (795.) ●	-02:44 (879.) ●
Transition		07:32:48	00:06:20	-	-00:35 (109.) ●	-00:53 (687.) ●	-01:04 (795.) ●
Run	42.2 km	11:21:00	03:48:12	05:24 min/km	-49:52 (42.) ●	-55:59 (253.) ●	-57:34 (285.) ●
Total	226.3 km	11:21:00	11:21:00	19.94 km/h	-51:43 (71.) ●	-57:34 (449.) ●	-01:05:43 (500.) ●

Ovr	Gen	Div	Name	#	AG
439	396	66	Tyrone Pullen	937	M 30-34	ZAF	01:02:25	05:51:50	03:59:06	11:07:26
446	402	67	David Sheridan	177	M 30-34	IRL	00:52:59	05:14:19	04:54:31	11:08:52
450	405	68	Maurice Van Heerden	959	M 30-34	ZAF	01:06:03	06:02:41	03:46:17	11:09:55
488	438	69	Frederik Pieters	933	M 30-34	ZAF	01:09:47	05:44:50	04:08:24	11:18:36
493	443	70	Brendon Leask	901	M 30-34	ZAF	01:06:10	06:13:04	03:50:07	11:19:08
500	449	71	Arnold Aldous	809	M 30-34	ZAF	01:12:34	06:05:33	03:48:12	11:21:00
503	452	72	Shane Van Der Westhuizen	564	M 30-34	ZAF	01:15:29	05:41:37	04:14:51	11:21:19
509	458	73	Tyler Carmichael	439	M 30-34	ZAF	01:14:16	05:33:17	04:16:24	11:22:13
511	460	74	Mark Raa	348	M 30-34	ZAF	01:09:19	05:55:53	04:06:18	11:22:23
518	466	75	Sean Tait	952	M 30-34	ZAF	01:11:33	05:52:02	04:11:30	11:23:54

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

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