Michard Conrad -
Ironman South Africa 2017

  Quick facts

1239/1056/153All/Gender/AG

M 30-34Age group

837Bib number

ZAFNationality

1:16:036:41:045:20:02 13:29:41

  Compare Michard Conrad with other athletes!

837 Conrad
854 Duvenage × 
818 Blake × 
845 Villiers × 
2072 Sykes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:16:03 01:16:0301:57 min/100m-00:23 (117.) -00:51 (754.) -01:51 (862.)
Transition 01:22:41 00:06:38 - -00:16 (105.) -00:35 (717.) -00:44 (832.)
Bike180.2 km 08:03:45 06:41:0426.96 km/h+36:40 (161.) +38:01 (1161.) +32:47 (1337.)
Transition 08:09:39 00:05:54 - -01:01 (98.) -01:19 (606.) -01:30 (699.)
Run42.2 km 13:29:41 05:20:0207:35 min/km+41:58 (155.) +35:51 (1076.) +34:16 (1299.)
Total 226.3 km 13:29:41 13:29:4116.77 km/h+01:16:58 (153.) +01:11:07 (1056.) +01:02:58 (1239.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance