aidiagnostics

Ad

Leroi Grimbeek -
Ironman South Africa 2017

Quick facts

1233/1050/150All/Gender/AG

M 30-34Age group

874Bib number

ZAFNationality


1:09:42	6:41:50	5:22:45	13:28:45

aidiagnostics

Ad

Compare Leroi Grimbeek with other athletes!

874 Grimbeek

836 Coetzer ×

856 Else ×

854 Duvenage ×

818 Blake ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:42	01:09:42	01:47 min/100m	-06:44 (74.) ●	-07:12 (463.) ●	-08:12 (517.) ●
Transition		01:16:53	00:07:11	-	+00:17 (117.) ●	-00:02 (792.) ●	-00:11 (932.) ●
Bike	180.2 km	07:58:43	06:41:50	26.91 km/h	+37:26 (162.) ●	+38:47 (1167.) ●	+33:33 (1346.) ●
Transition		08:06:00	00:07:17	-	+00:22 (128.) ●	+00:04 (840.) ●	-00:07 (985.) ●
Run	42.2 km	13:28:45	05:22:45	07:38 min/km	+44:41 (157.) ●	+38:34 (1086.) ●	+36:59 (1316.) ●
Total	226.3 km	13:28:45	13:28:45	16.79 km/h	+01:16:02 (150.) ●	+01:10:11 (1050.) ●	+01:02:02 (1233.) ●

Ovr	Gen	Div	Name	#	AG
1153	985	145	Gert Peens	930	M 30-34	ZAF	01:24:16	06:08:29	05:15:40	13:13:33
1163	992	146	Mu-Az Mohamed	699	M 30-34	ZAF	01:15:34	06:33:57	05:13:06	13:15:49
1164	993	147	Richard Challis	831	M 30-34	GBR	01:41:39	06:34:22	04:40:22	13:15:51
1174	1002	148	Jacobus Coetzer	836	M 30-34	ZAF	01:28:15	06:59:14	04:37:24	13:17:45
1178	1006	149	Brett Else	856	M 30-34	ZAF	01:17:52	05:55:32	05:55:28	13:18:54
1233	1050	150	Leroi Grimbeek	874	M 30-34	ZAF	01:09:42	06:41:50	05:22:45	13:28:45
1235	1052	151	Abraham Christiaan Duvenage	854	M 30-34	ZAF	01:24:07	06:13:09	05:30:03	13:29:12
1236	1053	152	Chris Blake	818	M 30-34	ZAF	01:29:56	06:37:17	05:04:57	13:29:17
1239	1056	153	Michard Conrad	837	M 30-34	ZAF	01:16:03	06:41:04	05:20:02	13:29:41
1264	1076	154	Duran De Villiers	845	M 30-34	ZAF	01:28:46	06:32:24	05:16:33	13:34:30

All Results

Statistics: Ironman South Africa 2017

Results: Ironman South Africa 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read