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Karen Ponette -
Ironman Texas 2017
Quick facts
448/88/18All/Gender/AG
F 45-49Age group
1256Bib number
USANationality
1:08:20 | 5:52:37 | 4:09:43 | 11:17:36 |
Compare Karen Ponette with other athletes!
1256 Ponette
211 Simonetta ×
1209 Efraimson ×
367 Price ×
1225 Jih ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:08:20 | 01:08:20 | 01:46 min/100m | -23:00 (5.) ● | -21:52 (46.) ● | -19:51 (216.) ● |
Transition | 01:11:41 | 00:03:21 | - | -05:18 (4.) ● | -05:22 (26.) ● | -05:32 (97.) ● | |
Bike | 180.2 km | 07:04:18 | 05:52:37 | 30.67 km/h | -39:43 (27.) ● | -43:31 (128.) ● | -23:29 (778.) ● |
Transition | 07:07:53 | 00:03:35 | - | -05:55 (2.) ● | -05:46 (31.) ● | -06:05 (123.) ● | |
Run | 42.2 km | 11:17:36 | 04:09:43 | 05:55 min/km | -01:02:17 (17.) ● | -59:24 (97.) ● | -49:13 (497.) ● |
Total | 140.6 km | 11:17:36 | 11:17:36 | 20.04 km/h | -02:16:13 (18.) ● | -02:15:55 (88.) ● | -01:44:10 (448.) ● |
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