Benjamin Proko -
Ironman Texas 2017
Quick facts
1094/884/162All/Gender/AG
M 35-39Age group
444Bib number
USANationality
1:12:23 | 5:23:00 | 6:02:53 | 13:00:27 |
Compare Benjamin Proko with other athletes!
444 Proko
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:23 | 01:12:23 | 01:52 min/100m | -13:54 (53.) ● | -15:07 (267.) ● | -15:48 (344.) ● |
Transition | 01:21:44 | 00:09:21 | - | +01:04 (177.) ● | +00:24 (976.) ● | +00:28 (1295.) ● | |
Bike | 180.2 km | 06:44:44 | 05:23:00 | 33.48 km/h | -39:57 (52.) ● | -46:18 (270.) ● | -53:06 (301.) ● |
Transition | 06:57:34 | 00:12:50 | - | +03:59 (218.) ● | +03:04 (1245.) ● | +03:10 (1697.) ● | |
Run | 42.2 km | 13:00:27 | 06:02:53 | 08:36 min/km | +01:17:00 (226.) ● | +01:07:24 (1363.) ● | +01:03:57 (1800.) ● |
Total | 140.6 km | 13:00:27 | 13:00:27 | 17.4 km/h | +28:12 (162.) ● | +09:27 (884.) ● | -01:19 (1094.) ● |