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Ken Holder -
Ironman Weymouth 2016

Quick facts

15/15/2All/Gender/AG

M 45-49Age group

3731Bib number

GBRNationality


58:40	5:25:34	3:31:17	10:00:55

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Compare Ken Holder with other athletes!

3731 Holder

3050 Boerman ×

3804 Wheldon ×

3810 Mead ×

3777 Segaert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:40	00:58:40	01:30 min/100m	-18:04 (4.) ●	-19:15 (14.) ●	-19:26 (14.) ●
Transition		01:02:39	00:03:59	-	-04:45 (1.) ●	-04:50 (7.) ●	-04:51 (8.) ●
Bike	180.2 km	06:28:13	05:25:34	33.21 km/h	-01:14:18 (3.) ●	-01:18:19 (19.) ●	-01:21:06 (19.) ●
Transition		06:29:38	00:01:25	-	-04:34 (1.) ●	-04:29 (1.) ●	-04:27 (1.) ●
Run	42.2 km	10:00:55	03:31:17	05:00 min/km	-01:15:05 (4.) ●	-01:12:05 (32.) ●	-01:12:46 (35.) ●
Total	226.3 km	10:00:55	10:00:55	22.6 km/h	-02:56:46 (2.) ●	-02:58:58 (15.) ●	-03:02:36 (15.) ●

Ovr	Gen	Div	Name	#	AG
14	14	1	Conrad Boerman	3050	M 45-49	NLD	01:04:54	05:21:09	03:25:49	10:00:23
15	15	2	Ken Holder	3731	M 45-49	GBR	00:58:40	05:25:34	03:31:17	10:00:55
18	18	3	Nick Wheldon	3804	M 45-49	GBR	01:02:06	05:26:31	03:29:32	10:07:54
33	33	4	John Mead	3810	M 45-49	GBR	01:04:28	05:24:11	03:45:54	10:22:08
38	38	5	Frank Segaert	3777	M 45-49	BEL	01:03:26	05:37:28	03:39:45	10:28:26
39	39	6	Riccardo Pisano	3768	M 45-49	ITA	01:06:50	05:32:01	03:42:06	10:29:25
49	45	7	Gavin May	3098	M 45-49	GBR	01:12:43	05:36:29	03:40:02	10:37:55
51	47	8	Dirk Heise	3727	M 45-49	DEU	01:09:30	05:33:25	03:47:02	10:38:13
53	49	9	David Sands	3776	M 45-49	GBR	01:03:53	05:49:34	03:38:33	10:39:50
56	52	10	Chris Walker	3798	M 45-49	GIB	00:51:20	05:55:37	03:47:52	10:43:24

All Results

Statistics: Ironman Weymouth 2016

Results: Ironman Weymouth 2016

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