Nicholas Howard -
Ironman Frankfurt 2015
Quick facts
1294/1183/251All/Gender/AG
M 40-44Age group
1992Bib number
GIBNationality
1:16:17 | 5:43:53 | 5:30:32 | 12:53:05 |
Compare Nicholas Howard with other athletes!
1992 Howard
2063 Marshman ×
1979 Hees ×
2018 Knudsen ×
1842 Barlow ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:16:17 | 01:16:17 | 01:57 min/100m | -04:17 (148.) ● | -05:07 (694.) ● | -05:35 (758.) ● |
Transition | 01:30:12 | 00:13:55 | - | +06:31 (371.) ● | +06:25 (1760.) ● | +06:27 (2004.) ● | |
Bike | 180.2 km | 07:14:05 | 05:43:53 | 31.44 km/h | -04:41 (179.) ● | -08:46 (819.) ● | -12:10 (872.) ● |
Transition | 07:22:33 | 00:08:28 | - | +03:15 (329.) ● | +02:57 (1580.) ● | +03:01 (1800.) ● | |
Run | 42.2 km | 12:53:05 | 05:30:32 | 07:49 min/km | +42:59 (308.) ● | +42:17 (1481.) ● | +41:32 (1671.) ● |
Total | 226.3 km | 12:53:05 | 12:53:05 | 17.56 km/h | +43:47 (251.) ● | +37:46 (1183.) ● | +33:15 (1294.) ● |