Koen Vandelook -
Ironman Frankfurt 2015

  Quick facts

1618/1464/315All/Gender/AG

M 40-44Age group

2232Bib number

BELNationality

1:37:016:32:155:12:20 13:41:38

  Compare Koen Vandelook with other athletes!

2232 Vandelook
1949 Giraud × 
1834 Aragon × 
408 Sprink × 
2062 Marjou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:37:01 01:37:0102:29 min/100m+16:27 (337.) +15:37 (1554.) +15:09 (1751.)
Transition 01:47:32 00:10:31 - +03:07 (321.) +03:01 (1539.) +03:03 (1752.)
Bike180.2 km 08:19:47 06:32:1527.56 km/h+43:41 (326.) +39:36 (1504.) +36:12 (1650.)
Transition 08:29:18 00:09:31 - +04:18 (347.) +04:00 (1654.) +04:04 (1884.)
Run42.2 km 13:41:38 05:12:2007:24 min/km+24:47 (265.) +24:05 (1287.) +23:20 (1438.)
Total 226.3 km 13:41:38 13:41:3816.53 km/h+01:32:20 (315.) +01:26:19 (1464.) +01:21:48 (1618.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance