Raoul Ammenhäuser -
Ironman Frankfurt 2015

  Quick facts

1109/1016/182All/Gender/AG

M 45-49Age group

2277Bib number

DEUNationality

1:36:325:54:434:45:27 12:27:32

  Compare Raoul Ammenhäuser with other athletes!

2277 Ammenhäuser
2706 Wolf × 
2440 Jagger × 
2387 Gomez × 
2365 Fernandez-Revuelta × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:36:32 01:36:3202:28 min/100m+12:26 (289.) +15:08 (1544.) +14:40 (1736.)
Transition 01:44:17 00:07:45 - -00:14 (187.) +00:15 (1068.) +00:17 (1219.)
Bike180.2 km 07:39:00 05:54:4330.48 km/h-02:02 (183.) +02:04 (1013.) -01:20 (1087.)
Transition 07:42:05 00:03:05 - -02:34 (78.) -02:26 (466.) -02:22 (537.)
Run42.2 km 12:27:32 04:45:2706:45 min/km-09:00 (160.) -02:48 (907.) -03:33 (1004.)
Total 226.3 km 12:27:32 12:27:3218.16 km/h-01:24 (182.) +12:13 (1016.) +07:42 (1109.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance