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Rich Nowak -
Ironman Frankfurt 2015

Quick facts

1757/1573/178All/Gender/AG

M 50-54Age group

2913Bib number

USANationality


1:34:38	6:30:19	5:42:07	14:01:52

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Compare Rich Nowak with other athletes!

2913 Nowak

2794 Frazer ×

2983 Thomas ×

2873 Laursen ×

2926 Pautard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:38	01:34:38	02:25 min/100m	+06:51 (146.) ●	+13:14 (1484.) ●	+12:46 (1669.) ●
Transition		01:43:19	00:08:41	-	+00:19 (127.) ●	+01:11 (1260.) ●	+01:13 (1439.) ●
Bike	180.2 km	08:13:38	06:30:19	27.7 km/h	+28:05 (162.) ●	+37:40 (1491.) ●	+34:16 (1631.) ●
Transition		08:19:45	00:06:07	-	+00:24 (134.) ●	+00:36 (1257.) ●	+00:40 (1443.) ●
Run	42.2 km	14:01:52	05:42:07	08:06 min/km	+43:18 (184.) ●	+53:52 (1580.) ●	+53:07 (1795.) ●
Total	226.3 km	14:01:52	14:01:52	16.13 km/h	+01:18:57 (178.) ●	+01:46:33 (1573.) ●	+01:42:02 (1757.) ●

Ovr	Gen	Div	Name	#	AG
1707	1536	173	Michael Röhrs	564	M 50-54	DEU	01:26:35	06:18:46	05:54:46	13:53:50
1716	1544	174	Detlef Bähr	2731	M 50-54	DEU	01:36:20	06:45:53	05:21:56	13:55:28
1721	1547	175	Roger Seeck	2965	M 50-54	DEU	01:19:41	06:16:04	06:07:23	13:55:35
1722	1548	176	Kevin Frazer	2794	M 50-54	GBR	02:04:14	06:59:15	04:39:12	13:55:40
1737	1558	177	Steve Thomas	2983	M 50-54	GBR	01:22:31	06:37:38	05:46:55	13:58:47
1757	1573	178	Rich Nowak	2913	M 50-54	USA	01:34:38	06:30:19	05:42:07	14:01:52
1758	1574	179	John Grøn Laursen	2873	M 50-54	DNK	01:39:41	06:17:10	05:43:22	14:02:05
1775	1588	180	Stéphane Pautard	2926	M 50-54	FRA	01:35:27	06:49:59	05:27:23	14:06:55
1778	1591	181	Thomas Bodendiek	2748	M 50-54	DEU	01:31:03	06:56:44	05:27:02	14:07:16
1791	1599	182	Alexey Abdurakhimov	2725	M 50-54	RUS	01:51:34	06:57:37	04:57:43	14:09:09

All Results

Statistics: Ironman Frankfurt 2015

Results: Ironman Frankfurt 2015

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