Mark Van Der Pol -
Ironman Frankfurt 2015

  Quick facts

1476/1337/139All/Gender/AG

M 50-54Age group

2992Bib number

NLDNationality

1:22:006:28:565:02:21 13:18:18

  Compare Mark Van Der Pol with other athletes!

2992 Pol
2995 Velde × 
2971 Orso × 
3012 Ziska × 
2858 Kormann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:22:00 01:22:0002:06 min/100m-05:47 (79.) +00:36 (980.) +00:08 (1083.)
Transition 01:27:56 00:05:56 - -02:26 (49.) -01:34 (613.) -01:32 (700.)
Bike180.2 km 07:56:52 06:28:5627.8 km/h+26:42 (160.) +36:17 (1476.) +32:53 (1615.)
Transition 08:15:57 00:19:05 - +13:22 (216.) +13:34 (1800.) +13:38 (2046.)
Run42.2 km 13:18:18 05:02:2107:09 min/km+03:32 (117.) +14:06 (1145.) +13:21 (1279.)
Total 226.3 km 13:18:18 13:18:1817.01 km/h+35:23 (139.) +01:02:59 (1337.) +58:28 (1476.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance