James Delong -
Ironman Florida 2016
Quick facts
221/199/30All/Gender/AG
M 30-34Age group
1612Bib number
USANationality
1:40:09 | 5:16:24 | 3:49:33 | 11:00:58 |
Compare James Delong with other athletes!
1612 Delong
1618 Espinoza ×
1616 Edgley ×
1695 Soehnel ×
311 Chen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:40:09 | 01:40:09 | 02:35 min/100m | +15:51 (112.) ● | +13:19 (1262.) ● | +11:46 (1577.) ● |
Transition | 01:49:45 | 00:09:36 | - | -00:04 (71.) ● | -01:09 (641.) ● | -01:08 (828.) ● | |
Bike | 180.2 km | 07:06:09 | 05:16:24 | 34.18 km/h | -47:45 (21.) ● | -55:39 (146.) ● | -01:02:19 (151.) ● |
Transition | 07:11:25 | 00:05:16 | - | -02:37 (40.) ● | -03:45 (298.) ● | -03:43 (367.) ● | |
Run | 42.2 km | 11:00:58 | 03:49:33 | 05:26 min/km | -01:10:34 (18.) ● | -01:26:48 (109.) ● | -01:29:02 (126.) ● |
Total | 140.6 km | 11:00:58 | 11:00:58 | 20.54 km/h | -01:45:09 (30.) ● | -02:14:02 (199.) ● | -02:24:26 (221.) ● |