![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Andres Nauffal -
Ironman Florida 2016
Quick facts
1393/1114/279All/Gender/AG
M 40-44Age group
2156Bib number
COLNationality
2:02:30 | 7:08:04 | 4:51:03 | 14:31:49 |
Compare Andres Nauffal with other athletes!
2156 Nauffal
2021 Eberhardt ×
1963 Berry ×
2064 Guiberteau ×
2076 Harrell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 02:02:30 | 02:02:30 | 03:10 min/100m | +36:18 (328.) ● | +35:40 (1499.) ● | +34:07 (1941.) ● |
Transition | 02:19:46 | 00:17:16 | - | +06:53 (324.) ● | +06:31 (1451.) ● | +06:32 (1907.) ● | |
Bike | 180.2 km | 09:27:50 | 07:08:04 | 25.26 km/h | +01:05:08 (312.) ● | +56:01 (1337.) ● | +49:21 (1678.) ● |
Transition | 09:40:46 | 00:12:56 | - | +04:18 (297.) ● | +03:55 (1292.) ● | +03:57 (1708.) ● | |
Run | 42.2 km | 14:31:49 | 04:51:03 | 06:54 min/km | -15:50 (152.) ● | -25:18 (579.) ● | -27:32 (708.) ● |
Total | 140.6 km | 14:31:49 | 14:31:49 | 15.57 km/h | +01:36:47 (279.) ● | +01:16:49 (1114.) ● | +01:06:25 (1393.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)