Gregory Almstad -
Ironman Florida 2016
Quick facts
1011/834/168All/Gender/AG
M 45-49Age group
2282Bib number
USANationality
1:16:17 | 5:53:06 | 6:00:10 | 13:26:24 |
Compare Gregory Almstad with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:17 | 01:16:17 | 01:58 min/100m | -10:17 (69.) ● | -10:33 (378.) ● | -12:06 (460.) ● |
Transition | 01:24:05 | 00:07:48 | - | -03:09 (75.) ● | -02:57 (399.) ● | -02:56 (496.) ● | |
Bike | 180.2 km | 07:17:11 | 05:53:06 | 30.63 km/h | -17:26 (126.) ● | -18:57 (603.) ● | -25:37 (668.) ● |
Transition | 07:26:14 | 00:09:03 | - | -00:29 (154.) ● | +00:02 (864.) ● | +00:04 (1128.) ● | |
Run | 42.2 km | 13:26:24 | 06:00:10 | 08:32 min/km | +40:35 (210.) ● | +43:49 (1128.) ● | +41:35 (1455.) ● |
Total | 140.6 km | 13:26:24 | 13:26:24 | 16.84 km/h | +09:14 (168.) ● | +11:24 (834.) ● | +01:00 (1011.) ● |