Paul Springob -
Ironman Florida 2016
Quick facts
1503/1194/230All/Gender/AG
M 45-49Age group
2556Bib number
USANationality
1:09:50 | 6:27:44 | 6:45:51 | 14:53:03 |
Compare Paul Springob with other athletes!
2556 Springob
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:09:50 | 01:09:50 | 01:48 min/100m | -16:44 (31.) ● | -17:00 (158.) ● | -18:33 (188.) ● |
Transition | 01:24:13 | 00:14:23 | - | +03:26 (240.) ● | +03:38 (1260.) ● | +03:39 (1662.) ● | |
Bike | 180.2 km | 07:51:57 | 06:27:44 | 27.89 km/h | +17:12 (209.) ● | +15:41 (1022.) ● | +09:01 (1199.) ● |
Transition | 08:07:12 | 00:15:15 | - | +05:43 (275.) ● | +06:14 (1427.) ● | +06:16 (1874.) ● | |
Run | 42.2 km | 14:53:03 | 06:45:51 | 09:37 min/km | +01:26:16 (270.) ● | +01:29:30 (1402.) ● | +01:27:16 (1831.) ● |
Total | 140.6 km | 14:53:03 | 14:53:03 | 15.2 km/h | +01:35:53 (230.) ● | +01:38:03 (1194.) ● | +01:27:39 (1503.) ● |